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We have a wide selection of fitness equipment available for you to choose from. We are conveniently located in the Dallas and Fort Worth Metroplex with multiple locations in the surrounding areas. We are available for assistance and just a phone call away.

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Busy Body is Dallas' fitness equipment leader. Our focus is to stock only the best exercise and fitness machines in Dallas as it's our passion to assist our clients on their path to health and well-being.

Busy Body of Dallas is owned by Fitcorp USA, Inc. After nearly 30 years of being in business, weve been recognized as a leader in the fitness equipment industry with the best service available.

In addition to our Dallas location, Busy Body has six more stores conveniently located in Highland Park, Plano, Grapevine, Arlington, Lewisville, and Fort Worth. Consider us your one-stop source for all your exercise equipment and fitness accessories.

Our equipment inventory is diverse enough to meet any type of fitness program. From Ellipticals and Crosstrainers to Treadmills and Exercise bikes, we carry an extensive inventory for all your fitness needs.

We sell the top brands of Rowing Machines, Treadmills and more, such as: Precor, Octane, True, LeMond, Vectra, Power Plate, Spirit, Woodway, Matrix, Horizon, StairMaster, Inspire, Proform and FreeMotion.

At Busy Body we can also assist you in setting up your commercial facility. We can help you choose from a variety of fitness machines, free weights and accessories that will meet the needs of even the most discerning clients. If you are interested in commercial sales, please contact us today for more information. We can get you going in no time and for a fraction of the price of our competitors.

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Treadmills, Elliptical & Home Gyms | Fitness Equipment ...

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While youre on lockdown you might find your health and fitness suffers, with limited access to the outdoors and a cupboard full of snacks taking its toll on the waistline. Theres a solution though, in the form of fitness trackers.

Now that exercise time is a valuable commodity in most countries, its more important than ever to make the most of it, and a fitness tracker or health-focused smartwatch can do this. They can help you track your exercise and overall activity levels, both when youre outdoors and stuck inside, and keep you thinking about your fitness without breaking the bank.

To help you understand why exercise wearables are so useful right now, well talk you through five ways they can help you right now, and give examples of some of the best to look at too.

If workout time is brief, its worth finding ways to make the most of it, and fitness trackers can help you track how much exercise you do. This can help you see how far you went, as well as see how many calories you burnt and how many steps you did along the way.

Most fitness trackers have different modes for running, walking, cycling, and usually plenty of others too, so no matter what outdoor activity youre doing, fitness trackers could be really useful to keep on top of your fitness.

In addition, in countries with mandated limits to exercise time, a fitness tracker with a timer (as they nearly all have) can help you make sure youre not out too long, or dont walk too far.

Currently the Fitbit Charge 3 tops our list of the best fitness trackers; check out the best prices in your region for the device below:

Today's best Fitbit Charge 3 deals

Fitbit Charge 3 Fitness...

Fitbit Charge 3 Unisex Black...

Exercise bands and fitness-centric smartwatches dont just track your workouts, but can provide feedback, activity logs and advice to help you actively improve the way you get fit, and thats going to be doubly useful if youre working your way up from locked-down couch potato.

Some wearables can break down your workout, telling you if you pushed too hard, went too far, slacked off a little, or kept the right pace throughout. Others can give you detailed feedback like cadence, pace and altitude, and can let you track these metrics over time to help measure your progress and assess your performance on different routes (hill sessions are great for your fitness, but can't be compared like-for-like with a long, slow weekend run).

Especially useful are fitness trackers with 'body battery', sleep and rest trackers, which can tell if youre well rested, and help you plan your workouts to avoid over-training. This can be especially useful if youre trapped indoors a lot, because you can often push yourself too hard if freedom is only a brief treat.

One of the best wearables for helping you build your fitness is the Honor Magic Watch 2, and you can see its prices in your region below:

Today's best Honor Magic Watch 2 deals

HUAWEI HONOR Watch Magic...

HUAWEI HONOR Watch Magic...

HUAWEI HONOR Watch Magic...

Exercising alone can be a challenge if you're used to working out with a club, but wearables can help. While you'll use your phone for communication and connectivity more than an fitness tracker, some bands and watches can give you a sense of exercising together with community features.

For example, Fitbit devices are well known for their accompanying app, which lets you see the weekly or daily steps, and other stats, from your friends and family, letting you compete in some friendly rivalry to see who can walk or run further.

The ability to see how far your loved ones have walked is an okay stand-in for actually going on walks with them, and a sense of competition is great motivation to make the most of the scant free time you can get to exercise.

You can also link the Fitbit app to Strava one of the best apps around for keeping you connected to your regular workout buddies. You can join virtual clubs for running, walking, cycling, aerobics and more; leave kudos and comments for your friends; share photos from your daily activities and avoid the loneliness of exercising solo.

If you want a great Fitbit thatll keep you connected to people, with some decent features too, perhaps check out the Fitbit Versa 2. The best prices for it in your region can be found below:

Today's best Fitbit Versa 2 deals

Fitbit Versa 2 Health &...

Fitbit Versa 2 Mist Gray...

Fitbit Versa 2 Smartwatch

Fitbit Versa 2 Smartwatch,...

Your fitness tracker isnt just going to assist you when youre out and about exercising, but they can also be a huge help when youre indoors.

As well as all the features they have like telling the time, passing on notifications and counting all those steps between your bedroom, the kitchen and the bathroom, many have indoor exercise modes.

So if youve got a treadmill, exercise bike, rowing machine or cross trainer, for example, fitness trackers will let you record your exercise on the machine including heart rate and fat burnt, more accurately than the machine will.

Even if youre simply performing bodyweight exercises like press-ups and sit-ups, or makeshift weight training with the side of your bed or bags of sugar, a fitness tracker will let you know how well you did.

One of the most versatile fitness trackers available now is the Garmin Vivosmart 4, which is designed for more amateur exercisers than Garmins more premium smartwatches. Check out its prices in your region below:

Today's best garmin vivosmart 4 deals

Garmin vivosmart 4 Activity...

Garmin vivosmart 4 S/M...

Garmin vivosmart 4 Activity...

One of the best perks of a fitness tracker (as opposed to a smartwatch with exercise monitoring functions) is that most of them are pretty affordable in fact, the majority only cost double-digit sums.

You wont be out of pocket, then, if you want an exercise band that can track your steps and workouts, as well as sometimes your sleep too. Some even have smartwatch features like notification handling, all for a really low sum.

So if youre looking to save money right now, that doesnt mean you cant get tech to help your fitness. Weve even got a round-up of the best cheap fitness trackers so you can easily get your exercise companion.

At the top of that list right now is the Fitbit Inspire HR, and you can check out the best prices for that in your region below:

Today's best Fitbit Inspire HR deals

Fitbit Inspire HR Fitness...

Fitbit Inspire HR Fitness...

Fitbit Inspire Hr Black Strap...

Fitbit Inspire HR White And...

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Now is the perfect time to buy a new fitness tracker heres why - TechRadar India

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Capital YTri triathlon team member Kevin Irish of Washington, D.C., practices his swim stroke using a makeshift resistance band improvised from a pair of stockings. Courtesy of Lauren Anneberg hide caption

Capital YTri triathlon team member Kevin Irish of Washington, D.C., practices his swim stroke using a makeshift resistance band improvised from a pair of stockings.

Some runners are are still jogging outside, while others are posting joke videos about sprinting in place on soapy floors. Weightlifters are filling bags with canned goods and shoulder-pressing milk jugs. But what's a swimmer to do?

"Yeah, it's difficult. They call them dryland exercises," says Lauren Anneberg, a volunteer coach at the Capital YTri triathlon team in Washington, D.C.

Think: pulling on an elastic band to simulate a swim stroke activating the same muscles as in water, except "you're just standing in your living room with a band in your hand."

Lots of people, workout enthusiasts or not, have been looking for such workarounds as they yearn for physical activity while cooped up at home during the coronavirus pandemic.

"I've never worked out with my family before," says Umair Haseeb, a teacher in Chicago, who has found himself building a makeshift gym in his parents' basement. Suddenly, for an hour a day, he's doing single-leg squats right next to mom and dad on a treadmill and his little brother lifting weights.

"The fact that we're all in the same room, sharing an experience ... and after that, we cook up a meal and have a post-workout meal as a family, something that we never got to do before," he says. "Those are sort of special moments."

Meanwhile, gym owners and fitness instructors, with their physical spaces shuttered, are doing tricky math: whether to offer their hard-earned skills on the Internet for free.

Trainer Katie Gould (right) leads workout sessions remotely after having to close her studio, KG Strong in Philadelphia. Courtesy of Katie Gould hide caption

Trainer Katie Gould (right) leads workout sessions remotely after having to close her studio, KG Strong in Philadelphia.

"Without your ongoing support as a member, the Y may cease to exist," read a recent email from Angie Reese-Hawkins, president of the YMCA in Washington, where Anneberg's team trains.

Because of the coronavirus shutdowns, gyms and fitness studios are facing the same challenges as many other businesses around the country: forced to lay off employees, pleading for leniency on rent or insurance payments coming due.

"It feels interminable," says Anne Mahlum, CEO of the fitness chain Solidcore, which had to let go of 98% staff and has to negotiate with dozens of landlords.

Many companies like hers are counting on loyal regulars to continue paying for classes, just virtually. But the backdrop to this is a flood of free content: YouTubers, Instagrammers and even pricey fitness apps like Peloton looking to boost their following while also helping people through a difficult time.

Online workouts are of course nothing new. And they're much-appreciated by the self-isolating nation. But the math is complicated for instructors who until very recently relied on paid sessions as their income.

"This is work for me, this is what I studied, this is what I do," says Jaime Andrews, a yoga and fitness instructor just outside Boston, who had to give up on a brand-new studio because of the pandemic. "If so many people do it for free, I just worry that it's going to be hard to bring the value back. ... And the value of [free] is zero."

Some gyms are renting out workout gear as stores have been running out of free weights, yoga mats and other home equipment. And coaches are getting creative to keep their clients on track of their fitness goals.

"You're going to need a broom and a towel," Philadelphia trainer Katie Gould instructed one of her clients on a recent virtual group class.

Right before the pandemic forced Gould to close her training studio KG Strong, she'd spent hundreds of dollars on alcohol, disinfecting wipes and other sanitizing supplies. And now something else weighs on her mind.

"We are an industry of high-fives and hugs and sharing equipment. ... If this is a year of not touching other people, the fitness industry is in trouble," Gould says.

"It sounds kinda silly but high-fives are a big part of finishing something together as a group. It such a funny thing to think that maybe isn't going to be cool for a while."

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A Heavy Lift For The Fitness World As Home Workouts Replace The Gym - NPR

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For a decade, Choice Health and Fitness has been a place for Grand Forks residents to stay active and healthy. Now, even as the coronavirus pandemic has restricted its use, the fitness center is continuing to provide activities to the community.

Due to social distancing precautions, Choice suspended all fitness classes and closed the workout facilities. However, Fitness Manager Chris Langei and General Manager Mike Orr wanted to continue to provide workouts for the community via a Facebook page and the Choice website.

The wide variety of classes currently being offered on Facebook include sport yoga, Zumba, home workouts and live Facebook classes such as an "Ultimate Cardio" class. To support everyone in the community, Choice has made the videos available to everyone.

"Anyone can participate, and our goal is to help them stay active and give them resources, said Langei.

In addition to its Facebook classes, Choice is offering a strength and conditioning program on the Choice website for high school athletes who want to continue to reach their fitness and sport goals at home. The gym is working to get all of its online classes on the website in addition to Facebook.

As we navigate through the new normal, we understand that a lot of people dont have access to Facebook, Langei said.

For class participants, online classes are providing a virtual connection for those at home, including trainers.

I think the big thing is trying to engage our members and stay in touch with them while they are not able to come in and use our facility, Orr said.

Many are finding themselves missing the time before the COVID-19 outbreak.

We are looking forward to the time when we can get people back in the gym, said Orr.

For now, Choice is continuing to support Grand Forks residents by trying to maintain that personal touch, albeit on videos instead of in-person.

That is the culture here, said Langei. We are family. Everyone wants to be there for each other during this difficult time.

If you would like to see your business appear in Retail Reacts, contact Herald business reporter Adam Kurtz at akurtz@gfherald.com. Not all requests will lead to stories. The Herald will choose from among a wide swath of Greater Grand Forks businesses.

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Retail Reacts: Choice Health and Fitness stays in touch just not in-person - Grand Forks Herald

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If you are one of these people who are interested in staying active while physical distancing, then you probably already know that there are a plethora of options on the web, from full-body routines on Youtube to Barre classes via Zoom.

If you want to become both physically stronger as well as feel calm and centered, then Yoga is a great place to begin.

To get started, check out YogaDownload Unlimited. With a subscription, you will receive access to 1,500+ top-rated yoga and fitness classes through the website and mobile app. The classes are designed for any level, so whether you are a seasoned yogi or just getting started, you will love the multitude of variations along the way. Plus, since new classes are added every week, youll have plenty of fresh content to enjoy.

Dont just take our word for it, either. YogaDownload Unlimited currently has more than 800 reviews with an average 4.7/5-star rating on Trustpilot. You can even check out these promising reviews from past students:

I love that I can download yoga classes so I can access yoga offline! Jayleen

I enjoy the variety of yoga practices that I have available to me. I feel like I am right there next to the instructor and that we know each other. Kristin

Right now, you can score a 1-year subscription to YogaDownload Unlimited for $29thats 86% off.

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Score unlimited access to 1,500+ yoga and fitness classes for only $29 - New York Post

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(WTNH) You might be feeling a little disconnected while social-distancing, one West Hartford gym is here to help.Knockout Fitness is a tightly knit communityand they want to bring that camaraderie and some fresh workouts right to your home during the coronavirus outbreak.

Knockout Fitness is about more than the workout; its about the community theyve built. Theyre keeping that community active through Zoom every day.

Were offering a couple of different classes, said John Atallah of KF. Cardio kickboxing, HIIT training, were doing yoga, too.

Youre able to see everyone, said Antony Atallah of KF added, see the people from class that you miss as well as staying active, trying to healthy, trying to stay normal.

For the Knockout Fitness crew, the connection is just as important as the workout. If everyones at home twiddling their thumbs all day and not staying active and not staying connected with the people theyre normally being connected with, its going to start to weigh on them, said Kara of KF.

If you want to get a taste, Knockout Fitness is offering free fitspiration theyre posting free bodyweight exercises to their social media.

John said theyre meant to generate workout ideas. I feel like its really hard for some people to work out when they dont know exactly what to dowith their workouts at home, he said.

Knockout Fitness is offering four weeks of unlimited classes for $80.

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Stay Home, Stay Fit: Knockout Fitness offers classes online to keep you active, connected - WTNH.com

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Phone training apps, Youtube, and Zoom have never been so imperative

Posted: Apr 10, 2020 / 09:01 PM CDT / Updated: Apr 10, 2020 / 09:01 PM CDT

With all gyms and fitness centers being closed, it can be tough to still get the exercise youre looking for. Fortunately, instructors in the Jackson area are using technology to ensure their clients are still able to continue working with them.

D1 Training in Madison has developed their own app, called Train Heroic. General Manager Mike Espy emphasized the apps priority to hold athletes accountable. They can access it and we can give them their work outs and they can do it from home, he said. We can monitor if they completed the app. We put in videos and we also do Zoom work outs where we are actually working out in front of the clients. They can see us and we can see them.

Fondren Fitness trainer Charles Word has also continued to work with his clients through the True Coach online training platform. There is going to be a pre-uploaded video of the exercise demonstrating how to do it properly, said Word. What I have you do is as you are doing the work out film yourself and that way I can form check you as well.

Yoga instructor Lauren McMillin is using the down time as an opportunity to introduce new people to yoga in a non intimidating environment.

Its intimidating for people who maybe know about yoga and hear the benefits of it, but they dont necessarily want to go into a studio for the first time because they think theyre not flexible enough or they dont want to embarrass themselves, said McMillin. So I think this is such an awesome way for them to try that at home, to try different styles, and then who knows after this is over they may actually want to try one of the studios.

You can access Lauren McMillins videos for free on her youtube and instagram platforms @yogolfperformance.

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Fitness trainers are finding stay at home methods to keep their clients happy and healthy - WJTV

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Brookey said the live classes will be saved so people can participate and re-watch whenever they want to.

And that was one thing that was important, is we know not everyone has the same schedule right now, so allowing people to be able to go back and re-watch it was important, Brookey said.

Many instructors said they are happy to provide an alternative exercise outlet for their participants.

I want participants to be able to feel like they're in an actual class versus just being solely at home, fitness instructor Hailey Brown said.

While the instructors are focused on making the classes feel as normal as possible, teaching remotely does have its challenges.

It gives you energy to see everyone working just as hard as you are, if not more, to exercise and have fun, Brown said. So when you're alone in your room in your house, and you're staring at a screen, you don't necessarily have that energy or connection.

Despite not being in the same room as the instructor, sophomore Caitlin Sockin still enjoys Browns cardio dance classes as if they were in person.

I loved it, Sockin said. I always love Hailey's classes. There were a couple of technical issues. They were never issues with her, it was a little laggy on the second end of it.

Even though Sockin misses being able to go to classes with friends, she said she can see the benefit of virtual classes for someone who may not be as confident in a big class setting.

When you're by yourself, you can sometimes get out of your comfort zone, if you don't feel like you can do that in a group class because people are watching, Sockin said. I know I don't have a problem with that. But I know other people might have insecurities coming and doing a class at the gym. Doing it at home could be a more comforting space.

Whether you prefer virtual or in-person classes, Brown said she is happy to provide an exercise outlet for everyone during the COVID-19 pandemic.

It's also so nice to be able to see that people are taking my class and participating with me when everyone is kind of in this negative situation together, Brown said. If I can do something to help brighten up someone's day or to make them feel fantastic, then I will gladly do it.

university@dailytarheel.com

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UNC Campus Recreation offers online fitness classes for the campus community - The Daily Tar Heel

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PORTSMOUTH, Va. (WAVY) By now its a safe bet that many people have heard the joke, I need to social distance from my fridge! It makes sense!

Many of us arent used to being home where our refrigerator and food cupboards are so easily accessible.

Lets focus on dinner first. Sarah Marks is a certified personal trainer in Virginia Beach. She guided our Katie Collett through her fitness and nutritional journey that began last September. You can read more about that in Katies blog.

For dinner, Sarah explains thatgood food choices include lean proteins, fruits, and vegetables. Some of those lean proteins are chicken, pork chops, white fish, and some shellfish.

For fruits and vegetables for meals, she says to cook them however you like. You can roast them, grill them, saut them, whatever you prefer, but try to avoid salt.

If youre feeling snacky in between meals, here is what she suggests.

When it comes to snacks, think a little bit more fresh and not already packaged food. You want to make your own! My son and I get together at the beginning of the week. We pick out fruits and vegetables, and we put them in already packaged Ziploc bags and we put them in a certain drawer just so hes also able to grab them as well as myself on the go. We also do have protein shakes, one for him and then one for myself. Again, the key is accessibility.

So if your snacks are already prepped, you can just grab them and go, which is great news if they are healthier options. For some, it might be hard to get fresh food right now, which is totally understandable. Do what you can with what you have.

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Fitness Friday: Back away from the refrigerator - WAVY.com

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Photograph by Meaghan Susi.

Clockwise from top right: Black winter running cap, $28, Rhode Runner, Providence. Workout-a-day desk calendar, $29, Pulse Gym, Newport. Huma Chia energy gel, $2.25, Wakefield Running Company, Wakefield. Bloks energy chews, $2, Wakefield Running Company. Black sports bra by Brooks, $38, REI Co-op, Cranston. Blue Hoka sneakers, $130, Rhode Runner. Beyond Yoga green capri leggings, $72, All that Matters Yoga and Holistic Health Center, South Kingstown and East Greenwich. Lotus cork yoga block, $25, Second Wind Health and Wellness, Lincoln. Active Pursuits green performance quarter zip, $39.95, REI Co-op. Blue Camelbak water bottle, $36, Wakefield Running Company.

Photography by Meaghan Susi.

Clockwise from top right: Newport runners club performance shirt, $26, Run Newport, Newport. Seirus black technology all weather gloves, $34.95, REI Co-op. Bloks energy chews, $2, Wakefield Running Company. Hoppy Trails gel, $2, Wakefield Running Company. Worlds most okayest runner performance shirt, $26, Run Newport. Pro-Tec Athletics mini massage ball, $14.95, REI Co-op. Multi-color Brooks sports bra, $65, REI Co-op. Beyond Yoga blue capri leggings, $72, All that Matters Yoga and Holistic Health Center. Amphipod hand-held water bottle, $39.95, REI Co-op. Blue yoga mat, Second Wind Health and Wellness. Body glide chafe stick, $10, Wakefield Running Company.

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Workout Gear for the (Virtual) Fitness Fanatic - Rhode Island Monthly

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