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Understanding the phases of the HCG diet meal plan and preparing meals that fit into the high protein diet.

The HCG diet involves caloric restrictions and regular injections of the HCG hormone. According to proponents of the diet, the HCG hormone, which occurs naturally in pregnant women, helps the body lose weight quickly and efficiently. When the hormone enters your body, it can suppress hunger, reduce muscle loss, and fix other hormone imbalances. A number of different HCG diet protocols exist, but most follow the same basic diet plan and phases.

During the main phase of the diet, you will follow the HCG 500 calorie diet meal plan. The dramatic drop in calories ensures that you lose weight quickly. The HCG diet meal plan, which was outlined in the book Pounds & Inches by Dr. A.T.W. Simeons, includes just two meals per day. You will start the day with coffee or tea in unlimited quantities for breakfast. In your beverage, you can use saccharin or stevia sweeteners and a single tablespoon of milk. Then, you will eat lunch and dinner at normal times. Both meals may be chosen from a list of specific foods that does not vary throughout the duration of the diet.

While you are following the 500 calorie HCG plan, your meal choices are limited. For lunch and dinner, you can choose one 100-gram serving of chicken breast, lobster, veal, shrimp, beef, crab, or fresh white fish. Before you cook the meat, you must remove all of the visible fat. The 100 grams refers to the raw weight of the meat. You can also choose one vegetable from the following list: asparagus, celery, green salad, spinach, cabbage, chard, red radishes, chicory, beet-greens, tomatoes, cucumbers, fennel, and onions. In addition, you can have one Melba toast or a single breadstick. To close out the meal, you can choose from an apple, a half of a grapefruit, a handful of strawberries, or an orange. If you like, you can eat the breadstick or the fruit as a snack between meals. The meal options stay the same until you are finished with the main phase of the diet.

In addition to the regular lunch and dinner foods, the HCG meal plan allows you to use the juice of a single lemon each day. While you are cooking, you can use almost any type of spice, garlic, and vinegar, but you may not use butter, oil, or any type of dressing. The diet permits you to drink water, coffee, and tea in any quantity throughout the day. As a guide, you should aim for approximately two liters of fluid each day.

Given the limited number of allotted calories on the HCG diet meal plan, excellent recipes are crucial to success. For lunch, you might make an apple chicken salad with cooked chicken, a diced apple, and diced celery, mixed with lemon juice, cinnamon, nutmeg, cardamom, salt, and stevia to taste. At dinner, you could have roasted white fish paired with pickles made from a cucumber, garlic, vinegar, lemon juice, and salt. If you are struggling to find recipes that add flavor to your meat and vegetables, try making HCG-friendly sauces and marinades. For a sauce that makes a dressing or a marinade, mix fresh dill, lemon juice, vinegar, Old Bay seasoning, and salt. Or, make your own mustard using mustard powder, garlic powder, onion powder, ginger, vinegar, water, lemon juice, and stevia.

Phase Zero: Pre-diet CleanseSome variations of the HCG diet preface the four phases of the HCG diet with a cleanse or detox. Although it is not necessary or required, a cleanse diet can help prepare your body and mind for the HCG diet phases. Any type of cleanse will work. If you want an extreme detoxification, you can choose a candida cleanse or a colon cleanse. For a less extreme option, you can spend a week eliminating all processed foods from your diet.

Phase OneDuring the first phase of the HCG diet, you increase your caloric and fat intakes for two days, focusing on high-fat foods. At the same time, you will take HCG injections. The goal of the first phase is to interfere with the way the body stores fat. The HCG will prevent the fat from accumulating in your body, which begins the process of lipid mobilization.

Phase TwoOn the third day of the HCG diet, youll begin the second phase. At this point, you will drop your diet down to the 500-calorie regimen, eating only the foods outlined in the Simeons protocol. You will also continue with the HCG injection. The second phase can be difficult, particularly at the beginning. The length of this phase depends on how much weight you have to lose. At a minimum, you should stick with the plan through twenty-three doses of HCG; this lower limit is for people who want to lose fifteen or fewer pounds. At a maximum, you can stay in the second phase until youve reached forty doses of HCG. You should plan the specific dosage with your doctor. After youre finished with the HCG, you must remain on the 500-calorie diet for three days.

Phase ThreeDuring the third phase of the HCG diet, which lasts three to four weeks, you will maintain your new weight. Some variations of the HCG diet advise you to avoid starches and sugars during the third phase; others require that you avoid milk and excessive fat. After a minimum of twenty-three days, you can begin a new round of HCG. Otherwise, you will move on to the last phase.

Phase FourThe final phase of the HCG diet involves maintaining your weight. Depending on your size and physiology, you will need to eat enough calories to prevent further weight loss or gain. Your caloric intake will usually fall somewhere between 1,500 and 2,500 calories per day; your doctor can help you determine the ideal intake level. Although you will not need to follow the HCG diet meal plan, it is safest to eat clean, unprocessed foods while you maintain your weight.

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What is Sermorelin

Sermorelin acetate is a peptide analog of Growth Hormone-Releasing Hormone (GHRH) useful for diagnostic purposes and anti-aging treatment. Its function is the stimulation of growth hormone and seems to be a good alternative to synthetic growth hormone (HGH), which can cause adverse effects on pituitary function and it is only allowed in special cases like deficiency of this hormone on children and adults or individuals with AIDS.

Sermorelin is not a substitute for the human growth hormone (HGH) produced by the pituitary, rather it is a promoter of its natural production. The increase of HGH is accomplished by the stimulation of the pituitary giving, as a result, some benefits to individuals during the aging process.

Sermorelin promotes healthy function of the pituitary by binding to a specific receptor to increase production and secretion of endogenous HGH. The pituitary is an endocrine gland located in the hypothalamus at the base of the brain. It secretes hormones that control growth, blood pressure, the function of sex organs, thyroid glands, metabolism, pregnancy, childbirth, temperature and pain relief among others.

The main difference between Sermorelin and synthetic HGH are the side effects on bone and tissue growth abnormalities, diabetes, heart disease and cancer, whereas Sermorelin does not have any of these adverse effects. Nevertheless, people who use it may have temporary pain, redness, swelling at the place of injection, itching, and trouble in swallowing.

Sermorelin helps in the improvement of a wide variety of the body functions such as muscle mass, the bone mineral density and hence, muscle strength, exercise performance, the metabolic function, energy, libido and sexual performance, and even the improvement of quality life in general. An additional benefit in the use of Sermorelin is the stimulation of fat reduction.

This peptide can regulate the immune function, which is the protection process of an organism against diseases. This function detects any type of threats to start its self-defense and eliminate them.

Sermorelin can help in the prevention of joint deterioration and heart disease. People with arthritis can be benefited by positive results that this peptide brings in the regeneration of joint. Heart disease is related to growth hormone deficiency but if this hormone is reestablished to its optimal levels, heart health can be improved.

Although there is not enough evidence of carcinogen effects of Sermorelin, it is known that RHGH is a mitogenic hormone that can awaken latent cancers. A mitogen promotes the cell division by mitosis, which is the generation of two identical sets of chromosomes originates by a unique original chromosome contained in a cell nucleus; this process, along with by cytokinesis generates the cellular reproduction.

Some people are afraid of developing diabetes due to the use of Sermorelin but this has not been proved by the case studies, although it has been observed that improper doses of RHGH promote metabolic disorders by the alteration of chemical reactions in the body, which could generate temporary symptoms like lethargy, weight loss, jaundice, seizures or more severe permanent symptoms like diabetes.

It is important that medicated people follow their doctors instructions with accuracy because depending on the problem, doses will be suited in quantity, frequency and period.

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Most mornings, I head to a Planet Fitness (NYSE:PLNT) to do a short workout, and I'm never, ever alone. Approximately 12.5 million members like me pay at least $10 monthly to enter one of the 1,742 locations Planet Fitness brands as a "judgment free zone."

I'm not a typical gym rat and don't want the typical gym rat experience. Good cardio and minimal weight training to keep my body functional is all I'm after. Planet Fitness gets paid well to offer that experience. The only is question is, can the good times last? Two numbers -- store growth, and equipment sales as a percentage of revenue -- may give an early warning sign if the business begins to go south.

Planet Fitness is bulking up across the land. Image source: Planet Fitness.

After three consecutive years of decelerating growth, Planet Fitness' revenue jumped 23.4% in 2018 as net margin hit a five-year high of 16.6%. Management also produces a handsome 17.1% return on capital, testifying to the team's skill at putting money to work for growing the business effectively. No wonder the stock is up over 350% over the past three years. The business is firing on all cylinders, or so it seems.

If there's a worry here, it's on the balance sheet. There, you'll find Planet Fitness saddled with $1.172 billion in debt versus $289.4 million in cash and investments. That's a wide gulf, and it would become insurmountable if the company wasn't producing plenty of excess free cash flow. Fortunately, Planet Fitness generated $143.5 million in free cash flow last year, more than enough to pay interest and taxes and still have money left over to reinvest in the business.

Actually, that may be underselling it. Planet Fitness improved its cash from operations by $53.4 million, or 40.8%, from 2017 to 2018. Capital expenditures inched up just $3.2 million, or 8.5%, over the same period. That's serious leverage, and it explains why management seems comfortable taking on debt.

All the debt has to go somewhere and since Planet Fitness is a franchisor, it's likely going to two places: regional company-owned stores that anchor the business in an area and show potential franchisees the power of the model, and fitness equipment to be resold to franchisees.

So far, the formula is working. Stores are popping up quickly and earning good returns, which gets cash flowing onto Planet Fitness's balance sheet. Taking on debt makes sense as long as the math behind the formula remains sound. Management seems convinced.

According to the fourth quarter investor presentation, executives believe Planet Fitness has room to more than double its store count to 4,000 locations in the U.S. and another 300 in Canada. If they're right, here's what we'll see:

However, if Planet Fitness slows its pace of store openings while dramatically boosting its sales of equipment to existing franchisees, it could signal the concept has worn thin and that Planet Fitness is poised for an extended slowdown.

That doesn't appear to be happening, and frankly, it may never happen. The point is that the risk is there, and as an investor, it's crucial to know what to look for -- in Planet Fitness or any business in which you're investing.

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These examples are from the Cambridge English Corpus and from sources on the web. Any opinions in the examples do not represent the opinion of the Cambridge Dictionary editors or of Cambridge University Press or its licensors.

The relative fitnesses are also scaled by the arbitrary assumption of a generation time l 15 days made when fitting the discrete model.

If the wild-type homozygote is viable and fertile, then it is impossible to infer the four fitnesses from the three chromosome frequencies alone.

346 sume the one-locus model of fitnesses given above.

However, locally stable polymorphisms are possible even if all double homozygotes have higher geometric mean fitnesses than all other genotypes.

If so, then mean fitnesses do not climb peaks in the adaptive topography.

The fitnesses of the heterozygotes and homozygotes for the disfavoured allele are 1khs and 1ks, respectively.

Offspring phenotypes and fitnesses are assigned as above.

Also, relative fitnesses might change through time, as a result of direct or indirect frequency-dependence.

When this is so, the interactions between the loci in fitnesses will be at least of the same order of magnitude as their individual effects.

Their results indicated that genetic background did not have a strong consistent effect on the adaptive evolution they studied; allelic fitnesses were not strongly dependent upon genetic background.

The numbers and effects of the mutations can then be estimated from the fitnesses of the replicates by means of a model of the mutational effects.

Dynamical behavior for population genetics models of differential and difference equations with nonmonotone fitnesses.

A straightforward, pragmatic solution is to allocate fitnesses and transmission rate parameters directly to combinations of genotypes and cultural traits, a package known as a phenogenotype.

The coevolution approach reformulates the given or intrinsic fitnesses by formulating extrinsic fitnesses that take into account a component's contribution to the assembly that uses it.

Note that because the fitnesses of the two hermaphrodite genotypes are identical when l=0, we need only consider the phenotypes involved to determine hermaphrodite invasion criteria.

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FITNESS | meaning in the Cambridge English Dictionary

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1. Men's Journal | Health, Adventure, Gear, Style

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Epidemiologists have long warned that, in addition to causing obesity, eating too much fat and sugar puts a person at greater risk for colon cancer. Now, researchers at Temple University have established a link that may explain why.

The findings, Epigenetic Differences in Normal Colon Mucosa of Cancer Patients Suggest Altered Dietary Metabolic Pathways, were published in the March issue of the American Association for Cancer Researchs journal, Cancer Prevention Research.

There have always been questions about why things like diet and obesity are independent risk factors for colon cancer, said Carmen Sapienza, professor of pathology in Temples Fels Institute for Cancer Research and Molecular Biology, the studys lead author. This study suggests how and why high fat diets are linked to colon cancer.

The researchers compared colon tissue in non-colon cancer patients with normal colon tissue in patients with the disease. In the normal tissue from patients with colon cancer, they found that epigenetic marks on genes involved in breaking down carbohydrates, lipids and amino acids abundant in the fatty Western diet appeared to have been retrained. Epigenetic marks are chemical modifications that serve as on/off switches for many genes.

These foods are changing the methylation patterns on a persons insulin genes so that they express differently, pumping out more insulin than the body requires, said Sapienza. In people that have colon cancer, their glucose metabolic pathways and insulin signaling pathways are running at completely different levels than people who dont have colon cancer.

Sapienza said that cancer cells love insulin and studies have shown that tumors feed off of insulin. Insulin is only supposed to be expressed in your pancreas, so having this extra insulin is bad, he said.

Sapienza pointed out that people dont usually get colon cancer until the age of 50 or older, so it is unclear when the epigenetic modification of the genes begins.

The hypothesis is that the changes in the metabolic pathways happen first, and once they occur, if any kind of mutation happens that causes a cancerous polyp, you are going to feed it through this excess insulin, he said.

There have always been questions about why things like diet and obesity are independent risk factors for colon cancer. This study suggests how and why high fat diets are linked to colon cancer.

-- Carmen Sapienza, professor of pathology, Fels Institute for Cancer Research and Molecular Biology

Sapienza said this study provides the first evidence of widespread epigenetic modification of metabolic pathway genes occurring in healthy colon tissue.

The researchers theorize that if the modification found in healthy colon tissue could also be found in other healthy tissues in the body, they might be used to diagnose or determine the likelihood of colon cancer by through a saliva or blood test in addition to a colonoscopy.

In addition to Sapienza, researchers om the study included Matthew L. Silviera, Brian P. Smith and Jasmine Powell of the Fels Institute for Cancer Researcher and Molecular Biology in Temples School of Medicine.

The study was funded through the National Institutes of Health and Temples Fels Institute for Cancer Research and Molecular Biology.

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Youve made a New Years resolution to lose weight in 2013, but should you favor zero-calorie drinks or water as part of your diet? Or does it matter at all which of these beverages you choose for weight loss?

Thats what researchers at Temple Universitys Center for Obesity Research and Education (CORE) and the University of Colorados Anschutz Health and Wellness Center are hoping to discover as part of a year-long study comparing the effects of zero-calorie drinks and water in the context of weight loss. The Food and Drug Administration defines zero-calorie drinks as those having five or fewer calories per eight-ounce serving.

Water has long been the recommended beverage in any weight loss/maintenance program, yet dieters frequently turn to the more flavorful diet or zero-calorie beverages as a replacement.

Since both of these drinks are calorie neutral, you should be able to lose the same amount of weight regardless of whether you consume zero-calorie drinks or water while dieting, said Stephanie Vander Veur, program director for clinical research at CORE. On the other hand, some think that non-nutritive sweetened beverages may increase a persons preference for a sweet taste that may lead them to consume additional calories. No one has really tested this to date.

Temple is seeking to recruit up to 150 people to take part in the study, which is being led by CORE Director Gary Foster. The first Temple group of 18 already began participating in the study in November. The University of Colorado will also study 150 participants.

Those who are selected to participate must be regular consumers of zero-calorie or diet beverages (currently consume a minimum of three per week) and above ideal body weight. They will participate in a weekly 60-minute group weight loss program during the first 12 weeks of the study and then 10 monthly 60-minute group weight loss/maintenance meetings thereafter.

Participants will be required to drink a minimum of 24 ounces per day of either a zero-calorie beverage that includes a non-nutritive sweetener such as Diet Coke, Coke Zero, Diet Pepsi, Pepsi Max, diet ginger ale, diet Snapple, and Vitaminwater zero or water, depending on which study group they are randomly assigned. Those who are in the water group will not be able to drink any zero-calorie beverages, and must also refrain from using non-nutritive sweeteners in other drinks such as coffee or tea. Foods that contain non-nutritive sweeteners are permitted.

The study will be conducted at CORE, located on Temples Health Sciences Campus in North Philadelphia, Jeanes Hospital in Northeast Philadelphia and Temples Center City campus.

The study is being funded by the American Beverage Association.

Anyone from the Philadelphia region interested in participating in the study should contact Temples Center for Obesity Research and Education at 215-707-3292.

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try fitness connection free for 5 days

Try us with no strings attached. Whether it be a workout or group class, we have you covered!

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Fitness Connections Kids Club is a safe & fun babysitting center located inside all of our facilities. This service is provided to you, our members and guests, allowing you to feel comfortable that your child(ren) is/are being taken care of while you work out. Our Kids Club facility is not a licensed day-care facility, therefore you must remain inside the facility while your child (ren) is/are signed into the Kids Club. Our policies are solely designed for the safety of your child(ren) and we ask for you cooperation with all of our rules/regulations.

Kid's Club Hours:

Holiday Hours:Easter: ClosedMemorial Day: Morning only4th of July: Morning onlyLabor Day: Morning onlyThanksgiving Eve: Morning onlyThanksgiving Day: ClosedThanksgiving-Friday: Normal hoursChristmas Eve: Morning onlyChristmas Day: ClosedDay After Christmas: Normal hoursNew Years Eve: Morning onlyNew Years Day: Closed

Please fill out the form below and a staff members will get back to you as soon as possible.

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Clinical Studies Can Prove the Effectiveness of HGH Products

*Did you know that most non-prescription HGH products have had absolutely no scientific clinical studies to measure effectiveness?

They may claim their product is best but they cannot show you any medically accepted evidence that it can do anything to increase your growth hormone.

In fact, this may be the first time you have heard ofrandomized double-blind placebo-controlled IGF-1 clinical studiesthat can measure the effectiveness of human growth hormone therapies. This is becauseonly 8 brands have had these important IGF-1 clinical studies. The others would probably prefer you not know that such clinical studies exist!

Don't be fooled by all the so-called "HGH product review" sites. Such sites are owned by the same companies who sell the product they rate as best, or by their distributors. Learn the truth about the many product review sites

If you want the best product please know this:Our ProBLEN HGH formula showed the highest increase of human growth hormone in the bodies of test patients that has ever been accomplished with a non-prescription product, and that should be most important for those wanting to receive optimum benefits and receive them safely.

Our Clinical Study Results

ProBLEN HGH Plus IGF-1 & IGF-2

No Prescription Required! All our products are FDA registered over-the-counter homeopathic products. Our premier latest generation product that contains homeopathic HGH, IGF-1, IGF-2, antler velvet, alpha GPC, pituitary extract, and liver extract all in the same product and in the amounts needed for optimum results!

Increase Muscle, Decrease Fat Increase Energy, Stamina Improve Sleep Improve Sexual Performance Enhance Mood Improve Vision Improve Memory Improve Hair, Skin Strengthen Immune System Lower Blood Pressure Strengthen Cardiovascular

and more safely and effectively without the risk of injections!

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QUALITY = EFFECTIVENESS!We have been at the forefront of anti-aging product development for the past 19 years.

Through the success of our HGH products we have been able to expand our focus to include products that address other important hormones that decrease with age and other areas of anti-aging. Please click for more specific information about each of our products.

The physician who heads our research and development team has over 30 years of experience. He developed the first effective homeopathic hormone sublingual spray delivery system and he continues to provide the most advanced delivery systems available. He also formulated the first homeopathic hormone re-balancing medicines to successfully treat the symptoms of aging.

Long recognized as a leading physician in this field he has expanded the traditional concept of homeopathy through the development of Neohomeopathy. His formulations of our ProBLEN line of products are based upon his latest research and development.

You may find other products that are cheaper and some may contain some of the same ingredients because others have followed our lead, however others

I have spent many years working with and researching growth hormone and anti-aging therapies. I founded this site over 19 years ago when few medical professionals took anti-aging therapy seriously. We have come a long way since then and through all these years I have remained dedicated to making sure we consistently offer only the best. These are the same products I take myself.

Please see the many links on this page for extensive information about human growth hormone, including the different types of products available, our own two ProBLEN HGH products, as well as our other top quality male and female hormonal and anti-aging products. You should find the answers to any questions you have by using our own search box, but if not please call or e-mail us and we will answer your questions promptly.

Lisa Wells, RN

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The average person thinks of the damage of aging as an inevitable process of wear and tear. However, if wear and tear were the primary cause of aging in humans, a 60 year-old should have only twice the signs of aging as a 30 year-old.

Why do most 30 year-olds show little effects of aging, while the effects of aging are so obvious in a 60 year-old person? At the age of 30, people have spent most of their lives with fairly high levels ofHGH. Human Growth Hormoneis responsible for growth during childhood and for the repair and regeneration of human tissue throughout our lives. By the time we reach the age of 30, our Human Growth Hormone levels are only about 20 percent of their peak levels during childhood, and after the age of 30, they continue to decline at about 14 percent per decade. By the time most of us are 30 years old, our bodies no longer produce enoughHuman Growth Hormoneto repair all of the damage that is occurring in our bodies. As our human growth hormoneHGHlevels continue to decline, the damage that we call aging continues to accelerate.

The decline inHGH is not the only cause of aging. Even if ourHuman Growth HormoneHGH levels remained at the level of a 25 year-old, we would continue to experience the effects of aging, but those effects would be greatly reduced.

By increasing the levels ofHGH, through growth hormonetherapyin our bodies, we can slow, or even reverse, many of the manifestations of aging. Ideally, thisHGHreplacement should begin at about the age of 30 years, butHGHreplacement therapy can be beneficial at any age above 30. In fact, for older people, human growth hormoneHuman Growth Hormone therapycan reverse the manifestations of aging by 5 to 15 years or more. There is no other single therapy currently available that can have the impact on aging thatHGH Therapycan have. ,HGHTherapy has been used to cure in various hormonal imbalance diseases like menopause, breast cancer, aging, body fats and low sexual performance.HGH therapyis very effective for both men and women in restoring hormone imbalance back to normal. Most of the Physicians have recommendedHGH therapyfor different hormonal imbalance diseases.

HGH Anti-Aging Treatment in Bakerhill,Alabama

HGHis also the key to slowing the aging process. Dr. Harvey Cushing first discovered the Growth Hormone in 1912. It was first isolated from human and monkey cadavers through glandular extraction in 1956. Two years later it was used to treat dwarfism in children by injection. Dr. Daniel Rudman conducted a landmark double blind study in 1989. The results of this study showed conclusively that age reversal was possible with the use of GH. This study included adult men who had measured deficiencies in growth hormone and were aged between 61 and 73 years. They were injected with GH produced from recombinant DNA synthesis. In 1990, Dr. Rudmans results were reported in the prestigious New England Journal of Medicine.Results of the double blind study showed:

Lean Body Mass +8.8%

Bone Density +1.6%

Adipose Tissue (Fat) Mass -14.4%

Skin Thickness from 4 sites +7.1%

In short, skin became thicker, muscle mass increased, age-related stomach fat disappeared and lost bone from the spine was restored.The effects of six months ofHuman Growth Hormone Therapyon lean body mass and adipose-tissue mass were equivalent to 10 to 20 years of reversedaging. Here, the most significant result relating to anti-agingexists between the ratios of muscle to fat.

Studies on Growth Hormone Therapy Bakerhill,AL

Since Dr. Rudmans landmark study in the field ofhuman growth hormone HGH, many reputable studies have been performed which documented the safety and legitimacy of this outstanding therapeutic approach. After Dr. Rudmans death, a study was conducted at the same institution at which Dr. Rudman completed his original work. The following information was taken from this study at the Medical College of Wisconsin between 1994 and 1996:

Recipients ofhuman growth hormone HGHwere given low dose/high frequency dosages. The information was compiled from 308 randomly selected self-assessment questionnaires that were completed by 202 patients.

88% reported improvement in Muscle Strength

81% reported improvement in Muscle Size

71% reported improvement in Body Fat Loss

81% reported improvement in Exercise Tolerance

83% reported improvement in Exercise Endurance

71% reported improvement in Skin Texture

68% reported improvement in Skin Thickness

71% reported improvement in Skin Elasticity

51% reported improvement in Wrinkle Disappearance

38% reported improvement in New Hair Growth

55% reported improvement in Healing of Old Injury

53% reported improvement in Back Flexibility

53% reported improvement in Sexual Potency/Frequency

73% reported improvement to Common Illness

62% reported improvement in Duration of Penile Erection

57% reported improvement in Frequency of Nighttime Urination

57% reported improvement in Hot Flashes

84% reported improvement in Energy Level

62% reported improvement in Memory

What Happens To Our Human Growth Hormone?

When we are in our teenage growth years, our pituitary gland is producing and secretinghuman growth hormoneat 100% capacity. Once we move past these growth years, our pituitary gland slowly begins to reduce its production ofhuman growth hormoneby about 12% to 15% every ten years. So by the time we reach middle age, our production of human growth hormone may only be 50% of the levels we enjoyed as teenagers. So what does all that mean?

Do You Remember The Energy And Endurance Of Your Youth?

Do you remember when you were a teenager; how you could run and play all day and never get tired? Do you remember how you never seemed to gain weight no matter how many milk shakes, French fries, and hamburgers you ate? Do you remember how late you were able to stay up at parties and never seem to get tired? Do you remember how smooth your skin was? Today, doctors and health care professionals worldwide believe there is direct correlation between the aging process and the gradual decline of ourHGHproduction. The gradual loss of energy, endurance, and all of the other conditions we normally associate with the aging process, may be a result in the ever decreasing human growthhormone levelswe experience as we grow older.

HGH Benefits in Muscle Building & Strength

Today health and fitness minded people are discovering the benefits of increasing their levels ofHuman Growth Hormone. Studies at the University of New Mexico indicated that young adults, already in good shape, gained an average of three pounds of muscle and lost 1.5% of their body fat in six weeks. Their overall ratio of muscle to fat improved by 25% on average.

Weight Loss with HGH

Many Doctors and Health Care professionals considerHGH supplementationto be one of the most effectiveweight lossand body fat reduction methods. There have been numerous clinical trials that have shownHGH supplementationto be a remarkable approach tohealthy weight loss. Another interesting finding aboutHGH supplementationandweight lossis that in many of these clinical trials, the loss of deep abdominal fat was pronounced. Deep abdominal fat is extremely hard to lose, and is often associated with an increased risk of heart attack.

Increase Sexual Performance with HGH

A study by Dr. Daniel Rudman indicated that older men after 6 months ofHGHinjections had significantlyincreased sexual performance. Sexual rejuvenation is one of the most commonly reported benefits of increasedHGHlevels. It appears that as we grow older and our human growth hormone levels decrease, ourlibidoandsexual functionsdecrease on parallel tracks. This finding has prompted many researchers to claim that increasingHGHmay one of the most powerful ways to restore youthfullibidoandsexual function.

Improved Immune System Functions with HGH

At puberty, our Immune System functions at its peak. Many Doctors now recognize that helping the body increaseHGHto youthful levels, goes a long way towards maintaining a healthy immune system. Studies by Keith Kelley, MD and others, have shown that by replenishing our levels ofHGH, our Immune System activities such as: the manufacture of new antibodies, increased production of T-cells and Interleukin 2, proliferation and activity of white blood cells, stimulation of macrophages, increased maturation of neutrophils, increased erythropoiesis, and the production of new red blood cells, all increase and intensify. A healthy immune system is, perhaps, the most important benefit that youthful levels ofHGHmay offer!

More Energy And Endurance

Increased energy and endurance are the first benefits you will recognize after you start using Human Growth Hormone. It is easier for us to perceive that we are experiencing more energy and endurance, than it is to recognize that our bones are becoming stronger, or that our immune system functions are improving. It usually takes 3 to 5 weeks for your pituitary gland to increase production and secretion ofHGH. This is a gradual process, so there is no instant gratification. However, once yourHGH levelsreach certain threshold levels (They vary from person to person based on sex, age, etc.) you will feel a noticeable increase in your energy level and endurance. This is the tip-off that the process is at work.

Restore Youthful Skin Elasticity with HGH , TX

IncreasingHGHlevels is the only anti-aging treatment known that actually makes people look younger! (Ronald M Klatz M.D. Ten Weeks to A Younger You) As we age, our skin becomes thinner and loses its firm texture and elasticity. In the world-renowned study by Doctor Daniel Rudman, after increasingHGHlevels, elderly men had an increase of skin thickness of 7.1% on average. A further self evaluation of 202 people takingHGHfor six months showed that two thirds reported improvement in skin texture, skin thickness, and skin elasticity. Of this same group, 61% observed fewer wrinkles and 38% reported healthier hair. Patients usually started noticing changes within a few weeks of treatment. Fine lines appeared to vanish, deeper wrinkles receded, and facial fat decreased so that puffs of fat under the eyes evaporated, while the facial muscles that lift and hold the skin became stronger. Another result is the elimination, over a period of time of Cellulite.

Help Maintain Healthy Cholesterol Levels with HGH

Increasing levels ofHGHin your system can help maintain cholesterol levels in individuals that are already within the normal range. Additionally it may help maintain and support general cardiac function.HGHalso increases the synthesis of new proteins that lie underneath skin structure. In animal experiments, it increased the strength and collagen content of the skin. Collagen and elastin are the underlying foundation of the epidermis.HGHrestored the turgor, or bounciness, that is characteristic of young skin, so the skin bounced back more readily on a pinch test and became better toned, and sagged less.

Improved Athletic Performance! Energy And Endurance with HGH

One of the most important benefits of IncreasingHGHlevels is the increase energy and endurance levels people experience. It is this increase in energy and endurance that can lead to improved levels of sports and exercise performance. Youthful levels ofHGHwill not, in of itself, increase your skill levels, but the resulting increase in energy and endurance, will enable you to work longer and harder to develop those skills in your chosen sport or physical fitness routine.

Healthy Bones

By helping your body raises its levels ofHGHto its youthful levels you can also help maintain healthy bones. Youthful levels ofHGHoften go side by side with raised levels of Calcium, Osteocalcin and two types of Collagen, which are all key factors to maintaining overall bone health. The two benefits of increasedHGHlevels; healthy bones and hormonal balance, are just some of the reasons so many women, pre, post, and menopausal, are having such success with supplements like Human Growth Hormone to increaseHGHlevels.

Mood Enhancement with HGH

Human Growth Hormone may just be one of the most powerful, natural antidepressants available.

There is ample evidence that increasing ones levels ofHGHhelps to elevate mood and reduce stress and anxiety. A higherHGHlevel increase levels of the neurotransmitter B-endorphin, and tends to lower dopamine levels. There are even studies that suggest that elevated levels ofHGHwill improve ones self-esteem and overall foster a positive outlook.

ImprovedQuality of Sleep with HGH

There are many studies that support the fact that the replenishment ofHGHlevels to those of our youth, promote a higher quality of sleep. Do you remember how well you slept when you were young? By helping to raise your bodys levels ofHGHto its youthful levels, you can help bring back those nights when you could sleep through the loudest thunderstorms

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