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USADA announced today that five athletes have accepted three-year sanctions for their respective anti-doping rules violations, all of which occurred as a result of testing and intelligence from the International Brazilian Jiu-Jitsu Federation (IBJJF) World No-Gi Championship event in December 2022.

Igor Nascimento da Costa Feliz, 24, of Port San Lucie, Fla., tested positive for exogenous testosterone and its metabolites as the result of an in-competition urine sample collected on December 11, 2022, at the World No-Gi Championships. He accepted a three-year period of ineligibility that began on January 24, 2023, the date he was provisionally suspended from competition.

Jonnatas Gracie Araujo da Silva, 25, of San Diego, Calif., tested positive for 19-norandrosterone (19-NA), a metabolite of nandrolone and other prohibited 19-norsteroids, and exogenous testosterone and its metabolites as the result of an in-competition urine sample collected on December 11, 2022, at the World No-Gi Championships. He accepted a three-year period of ineligibility that began on January 25, 2023, the date he was provisionally suspended from competition.

Roberto de Abreu Filho, 42, of Miami, Fla., tested positive for exogenous testosterone and its metabolites as the result of an out-of-competition urine sample collected on December 20, 2022. He accepted a three-year period of ineligibility that began on January 27, 2023, the date he was provisionally suspended from competition.

Jos Henrique Cardoso, 29, of Santa Catarina, Brazil, tested positive for 19-NA, 2a-methyl-5a-androstan-3a-ol-17-one (a drostanolone metabolite), epitrenbolone (a trenbolone metabolite), methasterone, and exogenous testosterone and its metabolites as the result of an out-of-competition urine sample collected on January 24, 2023. He accepted a three-year period of ineligibility that began on February 1, 2023, the date he was provisionally suspended from competition.

Vagner S. Rocha, 40, of Davie, Fla., refused to submit to sample collection after being notified by a USADA doping control officer during an out-of-competition test on December 23, 2022. He accepted a three-year period of ineligibility that began on January 11, 2023, the date he was provisionally suspended from competition.

Under Article 10.8.1 of the Code, an athlete who faces an anti-doping rule violation that carries a period of ineligibility of four or more years may receive a one-year sanction reduction if the athlete admits the violation and accepts the asserted sanction within 20 days of notification of the alleged anti-doping rule violation charge. Per the rule, all five athletes qualified for a one-year reduction to the otherwise applicable four-year period of ineligibility.

In addition, all the athletes have been disqualified from competitive results achieved in competitions sanctioned by the IBJJF, or any Code signatory, on and subsequent to December 11, 2022, the date the 2022 IBJJF World No-Gi Championships started.

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TIMESOFINDIA.COM | Last updated on - Mar 11, 2023, 00:00 IST

Among every 5 men 1 faces the problem of low libido due to various reasons like stress or hormonal imbalances that make them want to avoid any kind of sexual activity. Yet, sometimes a loss of sex desire is a symptom of a deeper issue. Men's decrease of sex desire can frequently be attributed to depression, stress, drunkenness, illicit drug usage, and weariness.

Here are several reasons why men may experience low sex drive:

High levels of stress can affect testosterone levels and reduce sex drive. If a person is distracted by a certain situation or goes through severe mental pressure, then his sexual drive decreases.

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Dr. Caranj S.V., M.B.B.S., M.S. (General Surgery), M.Ch. (Urology), Medical expert with Kindly Health says, Issues such as low testosterone levels, can lead to decreased sex drive. Men who have hypogonadism are determined to struggle with the problem of low testosterone levels estimated below 300 ng/dl. Such men face a lack of urge for any sexual activity.

Some medications can have side effects that reduce sex drive, such as antidepressants and blood pressure medications. Men taking radiation treatments or chemotherapy for cancer suffer from decreased sex drive along with those who take anabolic steroids like sportsmen.

Poor diet, lack of exercise, smoking, consumption of excessive alcohol, and drug use can all contribute to low sex drive. Also, if proper sleep and rest are not taken then that also creates problems and causes low sex drive.

Problems with a partner, such as communication issues or unresolved conflicts, can reduce sexual desire.

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Addressing stress: Finding ways to manage stress, such as through exercise, meditation, or therapy, can help improve sex drive.

Adopting a healthier lifestyle: Cessation of smoking, eating a balanced diet, exercising regularly, and reducing alcohol and drug use can all help improve sex drive.

Treating hormonal imbalances: According to Dr. Caranj, If low testosterone levels are the cause, hormone replacement therapy may be necessary.

Addressing relationship issues: Working with a partner to address communication issues and resolve conflicts can help improve sexual desire.

Switching medications: If medication side effects are the cause, switching to a different medication may be necessary.

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5 reasons for low sex drive in men these days and how to treat it - Indiatimes.com

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Despite not being part of competition anymore, Kai Greenecontinues to be a strong fitness mind who crushes different workouts on a daily basis. In a recent interview, Greene was asked about his opinion on steroids and testosterone replacement therapy while also sharing his current diet routine.

Greene has not been on stage since 2016. He was an extremely popular competitor in Mens Open over the course of two decades. He had a chance to compete against some of the best in the world including Jay Cutler and Dexter Jackson.

Greene became most known for his battles with Phil Heath on the Olympia stage. No matter what sport it is, rivalries are what make it great. Greene and Heath have one of the all-time rivalries in bodybuilding and fans were entertained for years watching the two go at it.

Now, Greene continues to train himself in the gym but is also used as a coach for others. Kai Green is featured in the Generation Iron documentaryKai,which takes a comprehensive and official look at the life and career of the bodybuilding legend. The film can be watched here.

Adams AppleYouTube page caught up with Kai Greene for a candid interview, where he was able to discuss steroids and his current diet plan. Greene shared that his diet varies between 2,500 and 6,000 calories per day and that it depends on his target.

Its particular work that has to be done and the numbers can vary. I can do anywhere between 6,000 calories in a day and sometimes come down to maybe 2,500, depending on where we are in the process of preparation.

When it comes to steroids and PEDs, there are many using TRT as a replacement. According to Greene, this is still a steroid.

If youre getting it for PED, performance-enhancing or youre buyingtestosterone for natural male hormone replacement therapy.

With that said, it is a steroid to my knowledge. But there are plenty of supplements designed to boost your own natural testosterone production.

During his career, Kai Greene admitted to competing naturally for over 15 years because he believes in natural performance.

I believe in unenhanced athletic performance. I believe theres a lot of children getting involved in the sport newly.

Its important to be able to find out what you can do and be willing to go as far as you can and beyond that, from an unenhanced perspective, being natural. I competed for more than 15 years as an unenhanced natural athlete, very, very, very proud of that.

Kai Greene might not be competing anymore but he remains an influential voice in bodybuilding because of where he came from and the success he had on stage. Over the course of his career, he was able to get the most out of his physique and did it naturally.

For more news and updates, follow Generation Iron onFacebook,Twitter, andInstagram.

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Erectile dysfunction (ED) is a sexual disorder that affects millions of men worldwide. It is often associated with aging, but it can occur in younger men as well. While ED can be an embarrassing and frustrating condition to deal with, it is important to understand that it is often caused by underlying medical or psychological factors that can be treated.

Today you can explore more information about the 10 causes of erectile dysfunction in 20s by continuing to read below. By understanding the potential causes of ED, young men can take steps to address and overcome this condition, improving their sexual health and overall well-being.

Erectile dysfunction (ED) can be caused by a variety of physical and psychological factors. Here are ten possible causes of ED in men in their 20s:

Anxiety and stress can cause ED (erectile dysfunction) in several ways. Firstly, when a person is anxious or stressed, their body releases stress hormones, such as adrenaline and cortisol, which can cause a narrowing of the blood vessels. This narrowing reduces blood flow to the penis, making it difficult to achieve or maintain an erection.

Performance anxiety is a type of anxiety that occurs in situations where a person feels pressure to perform or achieve a specific goal. In the context of sexuality, performance anxiety refers to the fear or worry about sexual performance, which can lead to difficulty achieving or maintaining an erection, premature ejaculation, or difficulty reaching orgasm.

Performance anxiety can be caused by a variety of factors, including past negative sexual experiences, relationship issues, or a fear of being judged or rejected by a sexual partner. This type of anxiety can also be exacerbated by other factors, such as stress, fatigue, or alcohol and drug use.

You can find a variety of relationship issues that cause erectile dysfunction in 20s, such as lack of emotional connection, communication issues, infidelity, breakdown of trust, and sexual incompatibly. These are just a few of the many relationship issues that could cause a man in his 20s to suffer from ED symptoms.

Pornography addiction can cause ED in several ways. First, excessive pornography use can desensitize the brain's reward center, leading to a decrease in dopamine receptors, which are necessary for sexual arousal and satisfaction. This can result in a decrease in sexual desire and the inability to achieve or maintain an erection.

Second, pornography addiction can cause anxiety and depression, which are known to contribute to ED. When individuals become dependent on pornography for sexual gratification, they may experience guilt, shame, and low self-esteem, which can lead to anxiety and depression.

Lastly, pornography addiction can lead to physical changes in the brain that affect sexual function. Studies have shown that prolonged exposure to pornography can cause changes in brain structure and function, leading to difficulties with sexual arousal and function.

Substance abuse can have a negative impact on sexual function and lead to erectile dysfunction (ED). Substance abuse can damage the nerves and blood vessels needed for a healthy erection, reducing blood flow to the penis and impairing nerve function. Additionally, drugs and alcohol can cause hormonal imbalances and decrease testosterone levels, which can further contribute to ED.

Some medications can cause ED as a side effect by affecting the blood flow or nerve signals in the body. In some cases, medication-induced ED may be temporary and can be reversed by adjusting the dosage or switching to a different medication. However, it is important to consult with a healthcare professional before making any changes to your medication regimen.

Obesity can cause ED in several ways. First, it can lead to the development of cardiovascular disease and diabetes, which are two conditions that can damage blood vessels and nerves essential for erectile function.

Second, obesity can lower testosterone levels, which can lead to a decrease in sexual desire and difficulties achieving or maintaining an erection. Another reason that obesity can cause erectile dysfunction in 20s is that it can contribute to psychological factors such as low self-esteem, depression, and anxiety, which can also affect sexual function.

Diabetes can cause erectile dysfunction (ED) in men of all ages, including those in their 20s. The condition affects blood vessels and nerves throughout the body, including those in the penis that are responsible for creating and sustaining erections.

High levels of blood sugar can cause damage to blood vessels and nerves, leading to reduced blood flow to the penis and reduced sensitivity of nerves in the area, making it difficult to achieve or maintain an erection.

Testosterone is a hormone that plays a crucial role in male sexual function. Low levels of testosterone can cause a range of sexual problems, including erectile dysfunction (ED). Testosterone helps to stimulate the production of nitric oxide, a chemical that helps to relax the muscles in the penis and increase blood flow. This increased blood flow is necessary for an erection to occur.

When testosterone levels are low, the production of nitric oxide is reduced, which can lead to difficulty in achieving and maintaining an erection. Low testosterone levels can also cause a decrease in sex drive, which can contribute to ED.

Peyronie's disease is a condition in which scar tissue forms inside the penis, causing it to curve or bend. This can make erections painful or difficult to achieve, leading to erectile dysfunction (ED).

The scar tissue can prevent the smooth expansion and contraction of the erectile tissue, reducing blood flow to the penis during arousal and making it difficult to achieve and maintain an erection. In addition to physical discomfort, Peyronie's disease can also cause anxiety, stress, and emotional distress, which can further exacerbate ED.

There are several ways to potentially reverse ED symptoms, depending on the underlying cause. Here are some possible options:

Making changes to your lifestyle can help improve ED symptoms. This can include regular exercise, maintaining a healthy diet, quitting smoking, reducing alcohol consumption, and managing stress.

Medications such as phosphodiesterase type 5 (PDE5) inhibitors, such as sildenafil (Viagra), tadalafil (Cialis), and vardenafil (Levitra), are often prescribed to treat ED. These medications increase blood flow to the penis, helping to achieve and maintain an erection. However, they do require a prescription from a healthcare provider.

For some men, psychological factors such as anxiety, depression, or relationship issues can contribute to ED. Counseling or therapy may help address these underlying issues and improve sexual function. This is a great way to help men who are experiencing anxiety, stress, or relationship issues.

Not to mention, counseling for those with additions that are causing an issue with erectile dysfunction in 20s could prove to be an easier option to reverse the ED symptoms in 20s.

It's important to talk to a healthcare provider about the best treatment options for you, as they can help determine the underlying cause of your ED and recommend the most effective course of action. Now that you know more about the 10 causes of erectile dysfunction in 20s, and how you could potentially reverse those symptoms, here are more details about the most recommended over the counter options for ED symptoms today:

Image courtesy Elm and Rye

Elm and Rye's Libido Gummies are a one-of-a-kind dietary supplement that promotes healthy sexual function and enhances libido for both men and women. Comprised of natural ingredients such as maca root, horny goat weed, and ginseng, these gummies can increase sexual desire, bolster endurance, and foster overall sexual wellness.

With their natural composition, these gummies offer a safe and effective alternative to prescription medications. Simply consume two gummies per day to help support healthy sexual function and elevate libido.

Elm and Rye ensures the quality and safety of their Libido Gummies by crafting them with premium ingredients in a GMP-certified facility. These gummies also contain no artificial colors, flavors, or preservatives, making them a healthy and natural addition to your daily regimen.

Image courtesy Penguin

Penguin Male Libido Capsules are a thoughtfully crafted dietary supplement designed to foster healthy sexual function and augment libido in men. These capsules are made with a powerful blend of natural ingredients, including tongkat ali, muira puama, l-arginine, ginseng, and more, that work in tandem to enhance sexual performance in various areas of the body.

Each serving of Penguin Male Libido Capsules contains a potent dose of 8mg of Zinc, 140mg of Tongkat Ali, 134mg of Muira Puama, 100mg of Siberian Ginseng, 50mg of Maca, 50mg of Nettle, 10mg of Saw Palmetto, and 3mg of Yohimbe. These ingredients were meticulously selected for their ability to bolster sexual function, increase endurance and stamina, and elevate libido.

Tongkat Ali, a natural herb, is known to heighten testosterone levels, thereby enhancing sexual desire and performance. Meanwhile, Muira Puama, an aphrodisiac used for centuries, is renowned for its ability to improve sexual function and support overall sexual health.

Siberian Ginseng and Maca, two natural adaptogens, can elevate energy levels and reduce stress, leading to a positive impact on sexual function. Additionally, Nettle and Saw Palmetto are included in the formula for their ability to support prostate health, which is crucial for overall sexual function.

Image courtesy Everest

Everest's Full Spectrum CBD Gummies for ED offer a superb natural remedy for individuals seeking a safe and effective solution to improve their sexual health. These gummies are infused with high-quality CBD and THC extracted from naturally grown hemp, ensuring maximum efficacy and potency.

Each gummy is packed with a delicious Blue Raspberry flavor and is vegan and Non-GMO. The hemp utilized in these gummies is grown in the USA, adhering to the highest quality standards.

With 5mg of THC per serving, in addition to other cannabinoids, terpenes, and flavonoids, these Full Spectrum CBD gummies provide the entourage effect, augmenting the overall benefits of the CBD and THC. The full spectrum of cannabinoids and terpenes present in these gummies enhances the overall efficacy, making them a superb choice for improving sexual health.

Image courtesy Colorado Botanicals

Colorado Botanicals CBD Gummies for ED provide an exceptional natural remedy for individuals seeking to improve their sexual health. These gummies are infused with high-quality CBD extracted from organic, non-GMO hemp grown in the USA, ensuring premium quality.

With a delicious mixed berry flavor, these gummies offer a convenient and enjoyable way to incorporate CBD into your daily routine. The CBD utilized in these gummies is a broad-spectrum extract, containing a comprehensive range of cannabinoids, terpenes, and flavonoids, but is entirely THC-free, making them an ideal choice for individuals who prefer to avoid THC.

Image courtesy Charlottes Web

For individuals seeking a natural remedy to improve their sexual health, Charlotte's Web CBD Gummies for ED offer an excellent solution. These gummies are infused with high-quality CBD extracted from organic, non-GMO hemp grown in the USA, ensuring superior quality.

With a delicious natural fruit flavor, these gummies provide a convenient and enjoyable way to incorporate CBD into your daily routine. The CBD utilized in these gummies is a full-spectrum extract, containing a comprehensive range of cannabinoids, terpenes, and flavonoids, including a small amount of THC.

Image courtesy Verma Farms

Verma Farms CBD Gummies offer a delicious and convenient way to incorporate the benefits of CBD into your daily routine. Made from high-quality, non-GMO hemp grown in the USA, these gummies are infused with full-spectrum CBD extract, ensuring you receive the full range of cannabinoids, terpenes, and flavonoids.

These gummies come in a variety of flavor options, each bursting with delicious taste, making them a treat that you will look forward to taking every day.

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10 Causes of Erectile Dysfunction in 20s - DISCOVER Magazine

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Many states have enacted or contemplated limits or outright bans on transgender medical treatment, with conservative U.S. lawmakers saying they are worried about young people later regretting irreversible body-altering treatment.

But just how common is regret? And how many youth change their appearances with hormones or surgery only to later change their minds and detransition?

Heres a look at some of the issues involved.

What is transgender medical treatment?

Guidelines call for thorough psychological assessments to confirm gender dysphoria distress over gender identity that doesnt match a persons assigned sex before starting any treatment.

That treatment typically begins with puberty-blocking medication to temporarily pause sexual development. The idea is to give youngsters time to mature enough mentally and emotionally to make informed decisions about whether to pursue permanent treatment.

Puberty blockers may be used for years and can increase risks for bone density loss, but that reverses when the drugs are stopped.

Sex hormones estrogen or testosterone are offered next. Dutch research suggests that most reports from doctors and individual U.S. clinics indicate that the number of youth seeking any kind of transgender medical care has increased in recent years.

How often do transgender people regret transitioning?

In updated treatment guidelines issued last year, the World Professional Association for Transgender Health said evidence of later regret is scant, but that patients should be told about the possibility during psychological counseling.

Dutch research from several years ago found no evidence of regret in transgender adults who had comprehensive psychological evaluations in childhood before undergoing puberty blockers and hormone treatment.

Some studies suggest that rates of regret have declined over the years as patient selection and treatment methods have improved. In a review of 27 studies involving almost 8,000 teens and adults who had transgender surgeries, mostly in Europe, the U.S and Canada, 1% on average expressed regret. For some, regret was temporary, but a small number went on to have detransitioning or reversal surgeries, the 2021 review said.

Research suggests that comprehensive psychological counseling before starting treatment, along with family support, can reduce chances for regret and detransitioning.

What is detransitioning?

Detransitioning means stopping or reversing gender transition, which can include medical treatment or changes in appearance, or both.

Detransitioning does not always include regret. The updated transgender treatment guidelines note that some teens who detransition do not regret initiating treatment because they felt it helped them better understand their gender-related care needs.

Research and reports from individual doctors and clinics suggest that detransitioning is rare. The few studies that exist have too many limitations or weaknesses to draw firm conclusions, said Dr. Michael Irwig, director of transgender medicine at Beth Israel Deaconess Medical Center in Boston.

He said its difficult to quantify because patients who detransition often see new doctors, not the physicians who prescribed the hormones or performed the surgeries. Some patients may simply stop taking hormones.

My own personal experience is that it is quite uncommon, Irwig said. Ive taken care of over 350 gender-diverse patients and probably fewer than five have told me that they decided to detransition or changed their minds.

Recent increases in the number of people seeking transgender medical treatment could lead to more people detransitioning, Irwig noted in a commentary last year in the Journal of Clinical Endocrinology & Metabolism. Thats partly because of a shortage of mental health specialists, meaning gender-questioning people may not receive adequate counseling, he said.

Dr. Oscar Manrique, a plastic surgeon at the University of Rochester Medical Center, has operated on hundreds of transgender people, most of them adults. He said hes never had a patient return seeking to detransition.

Some may not be satisfied with their new appearance, but that doesnt mean they regret the transition, he said. Most, he said, are very happy with the outcomes surgically and socially.

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How Common Is Transgender Treatment Regret, Detransitioning? - Voice of America - VOA News

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Collectively, hormones act as your bodys conductora group of behind-the- scenes powerhouses that influence nearly everything from your energy levels to your appetite. Skin, too, is subject to the whims of these potent chemical messengers (think of that sudden breakout that serves as a reminder to stock up on tampons). Generally, this tight relationship is a good thing: Hormones stimulate oil glands and follicles to lubricate skin and grow hair, says Jessie Cheung, MD, a dermatologist in Chicago. Theyre also necessary to maintain skin health.

But things can go a little haywire because your skin is packed with receptors that react to changes, triggering things like acne, wrinkles, and so forth. Puberty is probably the first time you noticed this (hello, zits, nice to meet you), but the ups and downs keep coming, even when youre fully settled into adulthood. The encouraging news? A few tweaks to your routine help you stay glowy for good.

In the first trimester, youre likely dealing with a spike in progesterone, which preps your uterus for a baby. Progesterone can increase oil production and bouts of acne, says Melissa K. Levin, MD, a dermatologist in New York City. The response can be unpredictable, though, which is why you could be breakout central while your pregnant friend is positively radiant. Estrogen also rises during pregnancy, and that, combined with progesterone, can contribute to the formation of melasma, which appears as dark brown spots or patches.

How to handle it: Treatment options are limited since many classic acne-fighting ingredients, like retinoids, salicylic acid, and benzoyl peroxide, are off-limits. Youre not totally out of solutions, though. If youre dealing with stubborn acne, Dr. Levin recommends azelaic acid, which helps with both breakouts and pigment. Worth a shot as well: lactic acid and sulfur, which help keep pores clear. You can also ask your doctor about topical antibiotics, like clindamycin, which is pregnancy-safe. Melasma is another convo since its both chronic and multifactorial. Long-term management may include Rx options like hydroquinone and oral meds (youll have to wait until youre done breast- feeding). Sun is another major factor in melasma, so load up on SPF.

External stressors (think divorce, moving, living through a worldwide pandemic) trigger a domino effect within the body that contributes to a shift in hormones, says Dr. Levin. Increased chronic stress can up androgens like testosterone, which stimulates production of pore-clogging oil, she says.

How to handle it: Retinoids, including over-the-counter retinol and prescription-strength retinoids, are the gold standard for offsetting acne. They help expedite skin-cell turnover to minimize and prevent clogging buildup, says Dr. Levin. Certain retinoids, like adapalene, can also be anti-inflammatory and help treat post-acne marks. She recommends pairing them with antibacterial agents such as benzoyl peroxide (which kills the acne-causing bacteria) or gentle exfoliants like salicylic acid, to keep dead skin cells from sticking together and potentially forming clogs. Oral medications are also an option. Spironolactone is a popular one; it regulates testosterone sensitivity on the skin by decreasing the amount of a specific type of testosterone, Dr. Levin says. And, of course, good stress-handling habits, like getting enough sleep and exercising regularly, will also help.

This is the transitional time leading up to meno (which is when your estrogen and progesterone officially call it a day) and hormones are fluctuating wildly. That new imbalance can cause dryness, says Dr. Levin. And since estrogen drives the formation of structural proteins like collagen and elastin, dips lead to losses in both, often making for more fine lines. With estrogen AWOL, testosterone will dominate, says WH advisor Mona Gohara, MD, an associate clinical professor of dermatology at Yale University. That may bring on breakouts and rosacea.

How to handle it: Since skin might be at its driest ever, everything you do should be rooted in hydration, says Dr. Gohara, who recommends products with humectant ingredients such as glycerin and hyaluronic acid. To address lines, try a collagen-stimulating retinoid. Topical ingredients that activate estrogen receptors in skin, like methylestradiolpropanoate, or MEP, have been shown in studies to improve dryness, dullness, and laxity.

Three different serumsfor purifying, soothing, and energizingare meant to be used consecutively to help you glide through your monthly cycle.

When pregnancy pimples strike, this serum, with azaleic acid and bakuchiol (a plant-based retinol alternative), will keep you in the clear.

Dryness can be tough during perimenopause. This rich cream is packed with heavy-hitting hydrators like hyaluronic acid and lipids.

Collagen-building peptides are paired with a blend of powerful protective antioxidants (green tea, vitamin E) to firm later-in-life skin.

After menopause, youre no longer dealing with the estrogen and progesterone ups and downs, so youll lose a good amount of collagen, says Dr. Levin. That can cause deeper wrinkles and lax skin. The upside: The chance of breakouts goes way downso if youve dealt with adult acne, this might be your clear, calm moment.

How to handle it: Look for peptides in your skin-care products (scan the ingredient label). Theyre the building blocks of certain proteins that drive an increase in collagen, says Dr. Levin. (In other words, they give your skin the materials to create more of it.) She also recommends antioxidants, which help repair and defend against damage, as well as growth factors, proteins produced by our cells that regulate cell growth, maintain tissue, and contribute to the repair and production of collagen. This might also be a good time to consider in-office treatments such as lasers, radiofrequency, and microneedling. These procedures create controlled, microscopic injuries to skin to trigger new collagen productionand may create a more pronounced effect than products alone, says Dr. Levin.

Deanna Pai is a freelance beauty writer and editor currently based in New York. She has more than 10 years of experience writing about beauty and wellness.

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From Acne To Wrinkles: How Hormones Affect Skin - Women's Health

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Participants in this project were given a disposable film camera and a journal. They were asked to chronicle their own lives as transgender and nonbinary young people living in Missouri. From left: Jay, 16, he/him; Zari, 21, she/they/he and Josie, 21, she/her; Miles, 16, he/him; and Peter, 17, they/them. Tristen Rouse/Missourian

On Jan. 31, the Missouri Senates Emerging Issues Committee heard six bills, all seeking to force transgender children to participate in sports that match their sex listed on their birth certificate rather than their gender identity. Those bills likely outnumbered the number of transgender children even seeking to play youth sports. The week prior, a House committee crammed eight anti-LGBTQ bills including those that criminalized drag shows on public property and bills that criminalized gender-affirming health care for minors into a single hearing. Opponents were given less than 25 hours notice.

This session, Missouri has turned into a hotbed of anti-LGBTQ legislation. A database maintained by the American Civil Liberties Union shows that, in 2023, more anti-LGBTQ bills have been filed byMissouri lawmakers than nearly any other state legislature.And, after years of such legislation passing the House and stalling in the Senate, Senate leaderships seems poised to make such bills a priority.

Missouris proposed anti-LGBTQ legislation is part of a national trend. In the last three years, 18 states have banned transgender children from participating in school sports that match their identity. Five states have passed restrictions on gender-affirming health care. Supporters of these bills tend to frame them around the idea of saving womens sports. Critics of these bills often point to existing policies that regulate transgender childrens participation in sports and the importance of gender-affirming health care in decreasing suicide rates among transgender kids.

Participating in sports helps form the stories of people's lives as do things like playing in a marching band, working a first-time job and joining in local activism.

Between March and December 2022, the Columbia Missourian gave disposable cameras and journals to five transgender and nonbinary Missourians, aged 16-21, and asked them to tell their own stories. They gave us these pictures.

"My transness is something that I will always hold dearly, a part of me that has given me an entirely new perspective on the world. Cisgender individuals will never be able to fully understand what it's like to be trans, what it's like to live every day having to deal with such an array of issues. I had been out as transgender for a year and a half before starting my medical transition. Throughout that time, I faced so many issues that cisgender people don't even have to think about. Being followed into the men's bathroom, never knowing if I should group myself with the boys or the girls in class, getting a job for the first time and having to deal with customers constantly misgendering me and calling me maam, having to out myself to people because otherwise they never would have known I was a man, and so many more things I had to deal with every single day.

"I started taking testosterone on April 23, 2022, a day I will never forget. Although I was so happy and excited to have started testosterone, for a few months after, I started feeling hopeless. I was continually misgendered at work and school. I had experienced the misgendering by strangers for two years prior to starting testosterone, but it became different after starting it. I felt like I was injecting testosterone into my thigh every week for nothing. I had no changes for months, my voice didn't change, I didnt grow facial hair, nothing. I had never felt more hatred for my transness, I just wanted to be a boy without having to do so much work. Finally, after over 6 months on testosterone, my voice started dropping and I started seeing so many changes I couldn't even keep up with them. I got gendered correctly at work for the first time and I almost started crying from happiness. Trans joy to me is being gendered correctly, being seen as a man by complete strangers. Ever since Ive started consistently passing, Ive grown to love my transness again. I love connecting with other trans people on a deeper level. I love being a man. I love advocating for myself and my identity. I love the way my transness lets me see the world so much differently. I love being trans."

Jay, 16, he/him

This is the declaration of me.

Escapism that I achieve through poetry.

In God we trust.

In water I rust.

Im drowning in half tales.

Stress causing me to break my nails.

Will I ever be able to live my truth?

I want to harvest this plant right from the root.

I am scared to water it out of fear of judgement.

So my plant will die and be covered by cement.

I can chalk it up but rain will wash it.

This is who I am & I am innocent.

A poem from Zari's project journal

"Ive been thinking about activism a lot recently. I really enjoy standing up for trans rights, but there are other things I would rather do. I care so much about the environment and animals and for people with disabilities, and I think these are things I would rather be involved in. I want to be involved with trans rights, but not known for it. Or I would want to be known for it but not that I was trans. Because I feel like if people know Im trans then its like Of course you care about it, you are trans. But I dont want it to be seen that way. I just want to be myself and stand up for trans rights without being seen as trans. Because I dont see myself as trans, really. I just see myself as myself. Like, Im just a boy."

An excerpt from Miles project journal

I live in a small, conservative town. There are few people who are openly queer, and many people are afraid of any scrutiny they will experience if they do come out. I was very aware the queer community in my school was very hidden, and there was not a big support group for them. Because of this, I decided to team up with two of my teachers so I could start my school's GSA (Gender and Sexuality Alliance). The first day we had it, ten to fifteen students showed up. The majority of them were in the schools junior high. Not long after the meeting ended, the superintendent visited one of the teachers involved in the GSA. He told her that we could not have any junior high kids in the group according to district policy. I checked the district policy, and it said nothing about who could be in the club. It said the club had to be started by a student in either eleventh or twelfth grade (I was a junior, so I was not breaking any rules), but there was nothing else about age. The main reason the superintendent got involved was that there was a small uproar about there being a GSA at school. Many parents said it would turn their kids gay and that they did not want that sort of influence on them. If you want to know what it is like being openly queer in a small town, that pretty much sums it up.

Peter, 17, they/them

This project is inspired by the principles of participant photography, a sociological research method intended to empower individuals, through photography, to document and share their own lived experiences.

The Missourian has withheld the last names of those who participated in this project as a safety precaution. Midway through the project, one participant requested their entire name be withheld, as they are preparing to apply to colleges and were concerned their public participation in the project could negatively impact their admissions. Throughout this article, they have been given thepseudonym Peter.

The Missourian thanks those who participated in this project, all of whom generously devoted months of time and energy to it.

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This is who I am: Transgender and nonbinary youth document their own lives - Columbia Missourian

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Chael Sonnen educated people about performance-enhancing drugs and how they made him somewhat of a cheater at one point in his career.

Like some of his fellow former MMA fighters, Sonnen is no stranger to being suspended for banned substances. However, The Bad Guy argued that as a professional athlete competing in a prestigious promotion, he was indeed taking supplements to make him better. Therefore, it shouldnt be labeled as flat out cheating because they didnt know it was illegal until the time commission says so. Otherwise, he wouldnt have taken it in the first place.

Oh, I wasnt clean. Oh, heavens sakes They tricked me. It used to be an IQ test, you used to know when the test was going to be then they come out with something called out of competition testing this is not within the protocol Well they got performance enhancing, those are positive terms then they call it drug at the end to make it negative.. its medicine right? this is legal and appropriate medicine that does make you better. All medicine makes you better like I would never go to a doctor and go, Doc, I feel great can you bring me down a notch? Of course its to make you better. They said that to me, I was in the commission here and they said, Did you know this could give you an advantage? I said, Guys, I wouldnt have taken it. And they sat there, they were dumbfounded, they couldnt believe this response like well, I cant believe your questions. Of course its meant to make you better, Sonnen explained on Flagrant podcast.

Sonnen went on and said that in competitive sports, performance-enhancing drugs are typical, especially Erythropoietin, commonly known as EPO. In fact, Sonnen claimed that NBA superstar LeBron James does EPO as well.

The former UFC title challenger pointed out that EPO increases red blood cells to help athletes perform better for a longer period of time.

If the world understood what LeBron did like other basketball players will hear what LeBron does If you knew what these performance enhancers did, then you would know why it does matter We have the same drug guy. I know exactly what hes doing but theres only one golfer that follows the big three and the big three is EPO, growth hormone, testosterone. Thats the Lance Armstrong diet. Theres one golfer but its Tiger Woods like, yes it does matter trust me that it matters. EPO matters. Its the reason LeBron takes it. It matters and if other basketball players understood what it did, EPO increases your red blood cells which gives you endurance so you can play all game long its the king of performance enhancers EPO is king, he added.

Sonnen has been retired since 2019 but he came clean about still taking some testosterone boosters to this day.

Im currently taking something they call HCG which is human chloronic gynotropin but it just UPS your natural testosterone. Its all about testosterone, he revealed.

Throughout the course of Sonnens MMA career, he tested positive during drug tests three times, most notably in 2014 when the Nevada State Athletic Commission suspended him for two years for testing positive for multiple performance-enhancing drugs, including EPO.

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Chael Sonnen Says Commission 'Tricked' Him To Believing He ... - MiddleEasy

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Professional bodybuilding and steroid usage are an open secret at this point. Bodybuilders have become much more transparent about their steroid use in the last two decades. However, the world of celebrity transformations and superhero physiques remains murky. A large part of the internet is convinced actors and influences who drastically transform their bodies do so with the help of steroids. The recent Liver King fiasco has only fanned the flames and also led to fans questioning the natural status of many of the most prominent celebrities like Dwayne Johnson.

Now, bodybuilding legend and four-time Mr. Olympia Jay Cutler has addressed the rumors that The Rock used steroids. Cutler gave his opinion in an interview at the Arnold Classic.

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On March 6, journalist Adam Glyn uploaded an exclusive interview with Cutler on his YouTube channel, Adams Apple. During the interview, Glyn asked the former Mr. Olympia about Hollywood celebrities like Dwayne Johnson, who are not athletes but they get in the same shape. What do these guys take? While he didnt speak about others, Cutler was confident about talking about Johnson.

Ive known Dwayne before he became really big, even in wrestling, the three-time Arnold Classic champion told the interviews. Cutler also said that The Rock has been one of the champions of the fitness community. I see his dedication. I know that dedication, said the champion bodybuilder. He also said that Johnson is among the few individuals who are always in shape.

While addressing Johnsons steroid use, Cutler was confident in saying that The Rock is in shape, and hes cut and lean, but isnt a mass monster. One thing I can honestly say and people may look at me differently for this, but Dwayne isnt that big to me, Cutler said during the interview.

Cutler also said, people say hes gotta be taking this and that, but he believes that the former WWE superstar has immense dedication. He also mentioned that Johnson has the added advantage of working with some of the best experts in the industry. However, Cutler talked about TRT during the interview as well.

While talking to Adam Glyn, the bodybuilding legend talked about why someone his age might consider hopping on TRT or HRT. According to the four-time Mr. Olympia, TRT or HRT is just a special term for medically prescribed testosterone.

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The champion bodybuilder revealed that studies have shown that some people witness a drop in their testosterone levels after a certain age. So, what people are trying to do now, theyre trying to replenish and find the fountain of youth, Cutlker said during the interview.

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Watch this story | Liver Kings $12k Steroids Truth Revealed: Bodybuilding World Reacts

What do you think about Jay Cutlers take on the topic? Do you believe Dwayne Johnson is natural? Write your thoughts in the comments.

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Isnt That Big to Me: Jay Cutler Addresses Steroid Rumors Surrounding Dwayne The Rock Johnsons Physique - EssentiallySports

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This diet plan can help you lose weight quickly without causing any harm to your health.

Weight loss is a real change for a lot of people. We try different methods for weight loss, which often results in hurting our immune systems. Here are some tips for quick weight loss through a healthy and proper diet.

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Green vegetable juice

Green vegetable juices such as kale, spinach, cucumber, and celery are low in calories and high in nutrients. They are also rich in fibre, which can help you feel full and satisfied for longer periods, reducing your overall calorie intake. These juices are also known to boost metabolism, which can help you burn fat more efficiently.

Apple cider vinegar and lemon juice

Mix apple cider vinegar and lemon juice with water to create a healthy and delicious juice that can help you burn fat. Apple cider vinegar is known to help lower blood sugar levels, which can lead to weight loss. Lemon juice is also rich in antioxidants, which can help to reduce inflammation and promote healthy digestion.

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Quick Weight Loss diet plan: Five belly fat-burning vegetable and fruit juices recipes - DNA India

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