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Consumer Reports: Does new pill actually help you lose weight? – KCRA Sacramento
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Consumer Reports: Does new pill actually help you lose weight?
Updated: 8:19 AM PDT Apr 10, 2017
WEBVTT >> REDUCE HUNGER AND AND YOURREWARD SYSTEM.>> YOU MAY HAVE SEEN THECOMMERCIALS FOR THE PRESCRIPTIONWEIGHT-LOSS LOSS COUNTRY --WEIGHT LOSS PRESCRIPTION.IT IS A MIXTUR OF TWO DRUGS.THE ADS SAY THE DRUG WORKS ONTHE BRAIN TO REDUCE HUNGER ANDCONTROL CRAVINGS.THE FDA APPROVED IT IS FOR OBESEPEOPLE OR PEOPLE WHO AREOVERWEIGHT WITH A BODY METHOD XOF 27 OR HIGHE AND FOR THOSEWHO SUFFER FROM SERIOUSCONDITIONS LIKE HEART DISEASEAND HIGH BLO PRESSURE AND TYPETWO DIABETES.>> THEY SAY THAT THOSE WHO USEDLOST 2.5 TIMES MOR WEIGHTTHAN THOSE WHO DIDN'T.THE DRUG WORKS BUT THE AMOUNT OFADDITIONAL WEIGHT LOSS IS SMALLAND COULD CAUSE -- AND COULDPOSE HEALTH RISKS.>> HEALTH PROBLEMS SUCH AS LIVERDAMAGE, INCREASED BLOOD RUSHERAND HEART RISKS.>> PEOPLE WHO TOOK IT UP TO 56WEEKS LOST ONLY 5-9 POUNDS MOREON AVERAGE THAN THOSE WHO DIDTHAT SEE BOW.CONSUMER REPORTS ADVISES YOU TOSPEAK TO YOUR DOCTOR ABOUT THERISKS AND OPTIONS.HEALTH EXPERTS SAY IT IS SAFER
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Consumer Reports: Does new pill actually help you lose weight? - KCRA Sacramento
Can Smoking Weed Help You Lose Weight? – MERRY JANE
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If you've had a particularly tough time hitting those final reps on the bench press lately, this might be a chance to add something other than a protein shake to your workout regimen. No, we're not talking about taking the Lance Armstrong routewere talking about something way more fun than that. And youre likely already doing it.
Researchers have looked into marijuanas effects on the body during exercise, and theyve found that THC could be beneficial to all you gym rats out there. However, dont just take their word for it, because many professional athletes have openly talked about the benefits of toking up. But, there are precautions to consider, and while there may be advantages, marijuana use while working out might not be the best option for you if you dont know what youre doing. There are also different ways of consuming marijuana before exercise that might be better than lighting up a joint.
Check out MERRY JANE News report to learn about what you need to know about smoking pot and working out. While most people still might imagine the stereotype of a stoner being passed out in front of their television eating Doritos, that image may start to change once stoners learn that they can hit both the gym and the weed.
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Can Smoking Weed Help You Lose Weight? - MERRY JANE
11 Gifs That Perfectly Illustrate How Damn Hard It Is To Lose Weight – Women’s Health
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Women's Health | 11 Gifs That Perfectly Illustrate How Damn Hard It Is To Lose Weight Women's Health Trying to lose weight can be one of the most frustrating and overwhelming undertakings of a person's life. But sometimes you just gotta laugh it off and keep moving forward. Here's some comic relief to help you reach those goals when all you want to do ... |
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11 Gifs That Perfectly Illustrate How Damn Hard It Is To Lose Weight - Women's Health
Soy protein concentrate can replace animal proteins in weanling pig diets – Phys.Org
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April 10, 2017 Weanling pigs can be fed soy protein concentrate in place of more expensive animal proteins, without detrimental effects. Credit: Flickr - Nick Saltmarsh
Plant-derived proteins are less expensive than animal proteins if used in weanling pig diets, but may contain anti-nutritional factors that can negatively affect gut health and growth performance. However, results of a new study from the University of Illinois indicate that soy protein concentrate (SPC) may be partly or fully substituted for animal proteins without adverse effects.
"We determined digestibility of crude protein, amino acids, and energy in SPC ground to three particle sizes," says U of I animal sciences professor Hans H. Stein. "We also investigated the effects of substituting SPC for animal proteins on weanling growth performance."
Soy protein concentrate is derived from defatted soy flakes by removing soluble carbohydrates and some nonprotein constituents. Three particle sizes - 70, 180, and 700 micrometers - were tested because earlier work showed that particle size of soybean meal affects digestibility of amino acids in weanling pigs.
In the group's first experiment, pigs were fed diets containing soybean meal, fish meal, or SPC ground to one of the three particle sizes. Ileal digesta were collected and analyzed for amino acid and crude protein content.
Standardized ileal digestibility (SID) of crude protein was not different among the three diets containing SPC, but diets with SPC ground to 70 or 180 micrometers had greater crude protein digestibility than the traditional protein sources. The SID of several amino acids, including tryptophan, was also greater in diets containing SPC ground to 70 or 180 micrometers, compared with the other diets.
Stein explains that these results differed from similar studies using soybean meal, in which particle size had a greater influence on digestibility. "It could be that alcohol extraction used in SPC processing improves digestibility, making it unnecessary to reduce particle size further to obtain the same results."
In a second experiment, weanling pigs were fed corn mixed with each of the protein sources used in the first experiment. The goal was to measure apparent total tract digestibility of gross energy and the digestible and metabolizable energy in each diet.
"There were no differences in digestible and metabolizable energy among the three SPC particle sizes, but SPC ground to 180 micrometers contained more digestible energy than corn, soybean meal, and fish meal," Stein says.
Finally, the researchers investigated the effects of SPC on growth performance and blood characteristics. In this experiment, pigs were fed combinations of fish meal, spray-dried protein plasma, and SPC ground to 180 micrometers. The different diets did not change growth performance overall and no reduction in performance was observed if SPC was used instead of fish meal or spray-dried protein plasma.
"Results of this experiment indicated that diets based on soybean meal and SPC can be fed to weanling pigs without negative effects on growth performance during the initial four weeks after weaning," Stein says.
Altogether, results of the three experiments indicate that SPC ground to 180 micrometers may be used as an alternative to animal proteins in weanling pig diets.
The article, "Nutritional value of soy protein concentrate ground to different particle sizes and fed to pigs," is published in Journal of Animal Science.
The research was funded by Selecta.
Explore further: Supplemental fat not necessary when canola meal is fed to weanling pigs
More information: Journal of Animal Science (2017). DOI: 10.2527/jas2016.1083
New research from the University of Illinois shows that adding supplemental dietary fat is not necessary to avoid reduced growth performance when replacing soybean meal with canola meal in diets fed to weanling pigs.
The use of soybean meal in diets fed to weanling pigs is limited due to the presence of anti-nutritional factors that young pigs can't tolerate. Therefore, other sources of protein, such as fish meal and plasma, are used ...
Because weanling pigs do not tolerate great quantities of soybean meal in the diet, alternative sources of protein must be used. Blood products, such as blood meal and plasma protein, are common ingredients in weanling pig ...
Threonine is an indispensable amino acid, which is often provided in supplement form in swine diets. With U.S. production of crystalline amino acids increasing, more co-products from amino acid production are becoming available, ...
Two new sources of soybean meal are capturing attention throughout the country. University of Illinois research indicates that fermented soybean meal and enzyme-treated soybean meal may replace fish meal in weanling pig diets.
Long considered a weed in North America, Camelina sativa is increasingly valued as an oilseed crop.
When cartoonist and marine-biology teacher Steve Hillenburg created SpongeBob SquarePants in 1999, he may have backed the wrong side of one of the longest-running controversies in the field of evolutionary biology.
Ecologists have long observed predators pursue disproportionately more of a plentiful prey species, and less of scarce prey, but change to the latter if it becomes relatively more abundant. Known as "prey switching," this ...
Ever since explorer William Beebe descended into the depths in a metal sphere in the 1930s, marine biologists have been astounded by the number and diversity of glowing animals in the ocean. Yet few studies have actually ...
The sensory system in fish fins evolves in parallel to fin shape and mechanics, and is specifically tuned to work with the fish's swimming behavior, according to new research from the University of Chicago. The researchers ...
Researchers have hypothesized that migrations into higher, colder latitudes may lead to the evolution of fast-burning metabolisms that keep cells warm in chilly conditions, boosting cold tolerance. In Developmental Cell, ...
Scientists at the University of Cambridge have succeeded in growing miniature functional models of the lining of the womb (uterus) in culture. These organoids, as they are known, could provide new insights into the early ...
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Soy protein concentrate can replace animal proteins in weanling pig diets - Phys.Org
Why are fewer Americans trying to lose weight? – CNN.com – CNN
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In the past, the 57-year-old Gilmer, Texas, resident would try fad diets that did nothing but leave her feeling frustrated, she said.
"There was one called a grapefruit diet or something where you didn't eat anything but grapefruit," Henson said. "If you do something like that, that's what I meant by 'diet' being a failure."
She didn't consistently exercise, either. Although she didn't have any serious health conditions, she knew that her lifestyle was killing her. Henson was 5-foot-4 and 332 pounds.
Then, about six years ago, Henson was listening to the radio when an ad for Anytime Fitness blasted through the speakers. She said a quick prayer: "God, I wish we had one of those here."
Two weeks later, a gym opened in her neighborhood.
"I looked at it as an answered prayer," Henson said. "If that hadn't happened, there's a possibility I could have died or have any of the conditions associated with being obese. There's a history of heart disease and diabetes in my family. I was headed in that direction, and I didn't want to go there."
Ever since, Henson has been going to the gym daily with two of her friends and has been preparing healthier meals for herself. She has lost 175 pounds -- more than 50% of her previous body weight -- and she is keeping the weight off, she said. She has ditched fad diets and avoids placing too much emphasis on how much she weighs and instead focuses on how she feels.
But she remembers how easy it was to stick to the same old foods and avoid exercising, and how hard it was to find a healthier routine that led to long-term weight loss.
Experts are now trying to figure out why: whether it's because they don't realize they're at an unhealthy weight, because weight loss is hard or something else entirely.
The new paper showed that more than 30% of Americans said they were obese in 2015, compared with about 19% in 1997. Of those who were overweight or obese, about 49% said they were trying to lose weight in 2014, compared with about 55% in 1994.
"I've pondered that several times, as to why some people would want to be unhealthy when they can be healthy, but there are so many variables in someone's life that you don't know about," Henson said.
"I can't sit in judgment as to why that person wants to or doesn't want to. I just know what I needed and what I needed to do to change," she said. "You can't change what you've tried in the past, but you can set your sights for a better future.
"Everyone's on a different path, a different journey," Henson said.
For the new paper, "we hypothesized that the prevalent misperception may lead to a lack of motivation to lose weight. The current study just provides the missing piece of the puzzle," Zhang said.
"We are stuck in a vicious cycle. More people are getting obese; more are fine with their weight; when they are looking around, they find more persons with even larger bodies, and more are getting less motivated to lose weight, and in turn, we are getting even heavier," he said.
Dr. Randy Rockney, a pediatrician at Hasbro Children's Hospital in Providence, Rhode Island, has noticed the same thing happening among children, he said.
"Increasing obesity and overweight trends probably result in 'new normals,' " said Rockney, who was not involved in the new paper.
"Looking at society in general, overweight and obese people are less likely to perceive themselves as aberrant," he said. "It's really hard to lose weight, but it's not impossible, and I think there are a lot of people who have given up."
Rockney, 63, knows those challenges too well.
Standing at 6-foot-1, Rockney said his weight has fluctuated since he was in medical school, from the mid-180s to a high of 218, which meets the criteria for "overweight."
"The numbers are very sensitive to my weight," he said of his blood-sugar levels. "If I go up by five pounds, it will change the numbers adversely, and then, conversely, losing five pounds makes a significant improvement."
So Rockney decided to enroll in a weight loss study at work. He began calculating and restricting his fat and calorie intake, recording the foods and drinks he consumed, and weighing himself. He dropped to 193 pounds.
The weight loss was tough but not impossible, Rockney said. "I am more weight conscientious than I was, particularly regarding diet. I regained some of the weight I lost but remain well under where I started."
He said he currently weighs about 203 pounds, which technically still places his body mass index in the overweight category.
"A lot of physicians are conscious of this, that it's hard to preach healthy diet and exercise and healthy weight if you as a physician are not at a healthy weight," he said. "Among my patients and their families, excess weight continues to be a very common problem. We try to help them, but it can be challenging."
The new paper in JAMA included data on 27,350 overweight and obese adults who reported whether they were trying to lose weight between 1988 and 1994, 1999 and 2004, and 2009 and 2014.
"It's unfortunate that the current study was based on interviews rather than direct observation," Zhang said. "This is the reason we cannot rule out the possibility that many adults are actually fully engaging with a healthy lifestyle, but not on purpose to lose weight."
He added that the data did not include reports from the adults as to why they were not trying to lose weight, but he has some theories.
"First and foremost, it's painful. It's hard to drop pounds. Many of us tried and failed, tried and failed, and finally failed to try any more," Zhang said.
The researchers wrote that some overweight people are not trying to lose "due to body weight misperception reducing motivation to engage in weight loss efforts. ... The chronicity of obesity may also contribute. The longer adults live with obesity, the less they may be willing to attempt weight loss, in particular if they had attempted weight loss multiple times without success."
Yet Kelly Brownell, dean of the Sanford School of Public Policy at Duke University and an expert on obesity, said he would come to a different set of conclusions.
"I think there are other possibilities that might be at least as important. One is that almost everybody who is overweight has tried to lose, and people are recognizing more and more that it's a very difficult challenge," said Brownell, who was not involved in the paper.
"Most approaches to weight loss produce temporary loss. People tend to regain and then go on more diets later, and so some people feel that it's not worth the effort and that the risk of failure is too high," he said. "Most people who are overweight realize that there are negative consequences and would like to lose weight if they could. But they realize that it's a very hard path to go down and that most people are not successful.
"It argues more than ever for the importance of prevention, because once people become overweight, it's very hard to lose, it's even harder to keep the weight off, and therefore preventing the weight gain in the first place has to be a national priority."
The researchers of the new paper, however, also noted that primary care clinicians might not be discussing weight issues with their patients, something that has been found in separate studies.
"Further, this decline was greatest in patients with obesity, patients at most need for physician intervention," she said.
"This may be due to a variety of reasons, including physician discomfort with providing counseling, less time available due to increased other patient conditions or even a greater acceptance of higher rates of obesity," she said. "We know that if physicians simply tell their patients they are overweight, they are more likely to be successful in their weight loss efforts. Therefore, it's critical we find a way to help reverse these trends."
However, pediatrician Rockney said he hasn't observed a decline in weight-related counseling in his own professional experience.
"For a long time, I could sense a deep cynicism about addressing the weight problem," he said. "But in recent times, there are a couple of my colleagues who have really taken on the obesity issue with kids and are really pushing intervention."
Before his weight loss, Rockney said, he sometimes felt self-conscious counseling parents and children about losing weight.
That patient turned to his mother and Rockney and said, "Hey, I think we all could stand to lose 15 or 20 pounds," making a reference to the doctor's weight.
Now, "I feel more confident in terms of advising families, people, what it is that can work for weight loss," Rockney said.
He often advises his patients to eat a healthy breakfast daily and monitor their caloric intake for weight loss. For instance, a blueberry muffin can take up about a third of your daily calories, since it has almost 500 calories, he said.
Rockney also advises his patients to weigh themselves daily, as addressing a lapse in weight loss can prevent even more weight gain, he said.
"One important principle I learned and still think to myself is, 'don't let a lapse become a relapse.' That's where regular weighings help, because I can potentially intervene before things get out of hand," Rockney said.
He said his effort to maintain his current weight or even lose weight again continues.
Beyond the clinic walls, having discussions about weight can be even more uncomfortable, Penn State's Kraschnewski said.
"Studies tell us that the vast majority of people who are overweight are interested in losing weight, but interest doesn't necessarily translate to action," she said.
If a loved one's weight might be putting their health at risk, Kraschnewski offered some advice on how to discuss weight loss.
"Look for opportunities to have a conversation, such as if your loved one makes a comment about their weight. If they aren't happy with their current weight, offer to help them talk to their doctor or look for other weight loss resources in your community," she said.
"Think about ways you could be active together," she said. "Having a partner on the journey to a healthier weight is one of the most effective ways for people to be successful."
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Why are fewer Americans trying to lose weight? - CNN.com - CNN
Intermittent Fasting for Weight Loss and its Other Benefits – Psychology Today (blog)
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Psychology Today (blog) | Intermittent Fasting for Weight Loss and its Other Benefits Psychology Today (blog) Long-term use of IF may, in fact, shift the substrate the body uses for energy preferentially to fat, though it's not clear how often you need to fast to bring about this shift. One concern about every-other-day fasting, however, is that it might ... |
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Intermittent Fasting for Weight Loss and its Other Benefits - Psychology Today (blog)
10 Reasons To Practice Intermittent Fasting – Longevity LIVE
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Fasting is the practice of abstaining or reducing consumption of food, drink or both, for a specific period of time. Everyone fasts for at least some part of the day. Generally the eight or so hours one spends sleeping every night. Physiologically, fasting can refer to a persons metabolic status after not eating overnight or even the metabolic state after the complete digestion of a meal. Once youve gone 8 to 12 hours without eating, the body enters a state of fasting. Intermittent fasting has many health benefits. Not least of which is weight loss, a better skin, heart health and improved longevity. Jen Miller explains.
The practice of fasting can lead to a number of metabolic changes within the body. These changes typically begin approximately three to five hours after eating, when the body enters a post-absorptive state. Rather than the state of ongoing digestion. This is when eating frequent meals means the body is always involved in some sort of digestive activity.
Whether you practice more long-term fasting for health reasons or for spiritual reasons, most people will have to fast at some point for medical reasons. Patients undergoing surgery or other medical procedures that require a general anaesthetic will usually fast prior to the treatment. In fact, ndividuals also practice fasting before undergoing a number of other medical tests. These include cholesterol testing, blood glucose measuring, or a lipid panel.
Instead of running on fuel from the food you just ate, fasting allows your body to tap into reserves. Fat which accumulates in the body is burned whenever food supply grows scarce. This results in a slow, steady weight loss that can be a real benefit.
Since fasting is often incorporated as a lifestyle change instead of a temporary fix, this type of diet is much more sustainable than many other crash diets. In fact, many studies support the practice as a valuable, reliable tool for weight loss and weight maintenance. Initially youll see a marked weight loss as a result of losing water weight. However, according to the author of Eat Stop Eat, each day you fast will show a loss of 0.5 pounds of true body fat.
For diabetics, fasting can be a fantastic way to normalize glucose and even improve glucose variability. Anyone looking for a natural way to increase insulin sensitivity should attempt an intermittent fast. The effects of fasting can make a difference in how your body processes glucose.
Generally, insulin resistance is the result of accumulation of glucose in tissues that arent built for fat storage. As the body burns through stored fuel in the form of body fat, that excess accumulation becomes smaller and smaller. This allows the cells in your muscles and liver to grow increasingly responsive to insulin.
3. Boosts Metabolism
Part of the reason intermittent fasting helps you lose weight is due to the restriction of food, followed by regular eating, helps stimulate your metabolism. While long-term fasting can actually slow your metabolism, shorter fasts promoted by intermittent fasting have been proven to increase metabolism. In fact as much as up to 14 per cent, reported by one study.
This is also a more effective tool than long-term calorie restriction, which can often wreak havoc on the bodys metabolism. Weight loss often goes hand in hand with muscle loss. And since muscle tissue is what burns through calories, having less muscle leads to a drop in your bodys ability to metabolize food. Intermittent fasting keeps your metabolism running smoothly by helping you maintain your muscle tissue as much as possible.
Research from scientists at the University of Chicago revealed that intermittent fasting can delay the development of disorders that lead to death. Theres evidence that people who fast regularly can enjoy a longer, healthier life than people who eat a regular three meals a day. Or those who follow a traditional restricted-calorie diet.
Head of the National Institute on Agings neuroscience laboratory, Mark Mattson, says the mild stress that intermittent fasting puts on the body provides a constant threat. This increases the bodys powerful cellular defenses against potential molecular damage. Intermittent fasting also stimulates the body to maintain and repair tissues. Its anti-aging benefits, keep every organ and cell functioning effectively and efficiently.
Its important to learn how to accurately decipher the signals your body gives you. Intermittent fasting is a great way to understand the cycle of hunger. Before true hunger sets in and the body, if not fed, enters starvation mode, youll feel pangs of hunger that can generally be attributed to psychological cravings. This emotional desire is confused with hunger all the time. Fasting will give you the opportunity to experience real hunger pains in the stomach, and even withdrawal and detox symptoms associated with our usual consumption of processed foods.
Youll also develop a deeper appreciation of food. If youve ever eaten after a period of true hunger, youll know what eating is supposed to feel like. Each bite tastes more delicious than the last, and youll experience a sensation of deep contentment and pleasure. Its absolutely worth the hunger you endured to get here.
Unless youre following a random fast type of diet, having strict eating times followed by periods of fasting can help your body develop a solid routine. Youll be able to recognise your own hunger cycles, sleep more soundly andstart scheduling appointments during convenient hours. It can be difficult to establish this routine at first, especially if you have a family or an inflexible work schedule. However, once youve developed a consistent plan, youll soon start to see all the ways a set routine can benefit your life and your health.
A study, tabled at a meeting of the Society for Neuroscience in 2015, revealed that intermittent fasting may have enormous implications for brain health. The study, was undertaken on both humans and animals. It showed fasting stimulates the brain in a number of different ways: promotes the growth of neurons, aids in recovery following a stroke or other brain injury, and enhances memory performance. Intermittent fasting may help decrease a practitioners risk of developing neurodegenerative diseases like Parkinsons or Alzheimers. Theres also evidence to show that it may actually even improve both cognitive function and quality of life for people living with those conditions already.
According to scientists at the University of Southern California, fasting has the power to regenerate the entire immune system by boosting the bodys production of new white blood cells. This is how your body fights off infection. Fasting in cycles, enables your body to purge the damaged, old, or inefficient parts of the immune system, and replace them with newly generated immune system cells.
Studies showed that a 72 hour fast was even enough to help protect cancer patients from the harmful and toxic effects of chemotherapy treatments. These generally cause significant damage to the patients immune system. Though researchers need to conduct more clinical trials, many are confident that intermittent fasting could help immunocompromised individuals and the elderly.
Acne sufferers know that one of the best ways to control bothersome skin conditions is through diet. Eating healthy, unprocessed foods and limiting the consumption of dairy products.
Its no surprise, then, that if you are a regular intermittent fasting practitioner, theimpressive benefits will show all over your glowing, radiant face. Food sensitivities are often the root cause for manyof these conditions. Which can lead to inflammatory conditions and acne. After a fast, you should introduce foods one at a time and note any changes to your skin, so that you canaccurately pinpoint which foods you should avoid.
Intermittent fasting also has a positive effect on your hair and nails, helping them grow healthy and strong. Not only will you feel good after incorporating intermittent fasting into your lifestyle, youll look great, too.
Almost every religion around the world practices fasting in one way or another. Its no surprise, then, that a lifestyle which includes intermittent fasting could lead to a deepened sense of spirituality. Regular practitioners have reported feeling at peace during their fasts. And studies have proven that fasting can help regulate mood by reducing levels of anxiety and stress. In fact, fasting is a natural treatment that many healthcare professionals recommend for a variety of emotional and sexual problems.
Whether or not you fast for religious reasons, intermittent fasting will help you feel more connected to nature and the world around you. And importantly youll benefit from having a clear mind and a positive outlook.
To read about intermittent fasting and general health, go to Jen Miller reviews
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10 Reasons To Practice Intermittent Fasting - Longevity LIVE
Will beer and other alcoholic beverages wreck my diet – Bangor Daily News
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Bangor Daily News | Will beer and other alcoholic beverages wreck my diet Bangor Daily News Today is a very Spring-like day. It's the kind of day that makes you think about summer and enjoying adult beverages. As you think about that cold one, or the frosty glass rimmed in salt or whatever your pleasure you might all of a sudden come up short. |
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Will beer and other alcoholic beverages wreck my diet - Bangor Daily News
Diet Doc Patients Lose Weight Fast and Fight Obesity With the Customizable Mediterranean Diet Plan – Marketwired (press release)
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MANCHESTER, NH--(Marketwired - April 10, 2017) - The Mediterranean Diet is one of the most well-known diets available and also one of the healthiest. It promotes healthy weight loss by balancing protein, carbohydrate, and fat consumption. It is highly flexible and can be customized to an individual's health and nutritional needs. In general, the Mediterranean Diet involves a balanced diet following these guidelines:
The Mediterranean Diet has been known to help dieters minimize health issues like heart disease and diabetes while improving brain function. It has also been helpful in tackling America's obesity crisis, which has affected nearly 35% of the population. With emotional eating and inactive lifestyles leading to unprecedented levels of weight gain, obesity levels may not decline anytime soon. More than ever, making educated dietary choices and considering healthy options like the Mediterranean Diet is encouraged.
However, dieters must remember that pursuing well-known diets like the Mediterranean Diet does not guarantee weight loss. Various factors like long-term diet planning and retaining an active lifestyle affect weight loss success.
Diet Doc, a nationally recognized weight loss center, helps patients achieve long-term weight loss success through direct nutritional counseling, doctor supervision, and customized diet planning to all patients. Diet Doc helps patients adhere to healthy diets like the Mediterranean Diet by customizing the diet to their body composition, dietary needs, past weight loss failures and specific weight loss goals. At Diet Doc, the primary goal is to optimize fat loss with minimal muscle loss. With a safe, doctor-supervised diet plan and guidance for life, Diet Doc patients gain the following benefits within the very first month:
Diet Doc programs and aids have a long history of alleviating issues like heart disease, high blood pressure and hypertension through healthy weight loss. With a team of doctors, nurses, nutritionists and motivational coaches, Diet Doc helps patients curb hunger and lose weight fast. In fact, more than 90% of Diet Doc patients lose 20 or more pounds every month.
Patients can get started immediately, with materials shipped directly to their home or office. They can also maintain weight loss in the long-term through weekly consultations, customized diet plans, motivational coaches and a powerful prescription program. With Diet Doc, the doctor is only a short phone call away and a fully dedicated team of qualified professionals is available 6 days per week to answer questions, address concerns and support patients.
Getting started with Diet Doc is very simple and affordable. New patients can easily visit https://www.dietdoc.com to quickly complete a health questionnaire and schedule an immediate, free online consultation.
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Diet Doc Weight Loss is the nation's leader in medical, weight loss offering a full line of prescription medication, doctor, nurse and nutritional coaching support. For over a decade, Diet Doc has produced a sophisticated, doctor designed weight loss program that addresses each individual specific health need to promote fast, safe and long term weight loss.
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The Ugly Truth About Wedding Diets – Refinery29
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The response was huge, and telling. The Times ran a follow-up piece the next week, addressing the outraged response from readers, many of whom were disturbed not only by the trend, but by the fact that the paper had reported on it with an evident lack of criticism. They failed to note, for example, the fact that feeding tubes were designed as a life-saving medical device, not a diet tool. Furthermore, theyre typically administered to patients under consistent medical supervision because there are indeed risks: infection, vomiting, ulcers, and pulmonary aspiration (inhaling stomach contents into the lungs) which can cause pneumonia. Finally, the Times didnt point out the most obvious and crucial fact about this trend. If they didnt have the tube and just stopped eating theyd be considered anorexic, one reader commented. But under a doctors care and with a tube in their nose, its a crash diet. The Academy of Nutrition and Dietetics agrees, noting that The K-E Diet will almost inevitably lead to quick weight regain, and also puts patients at risk for bingeing or developing an eating disorder. Furthermore, one doctor told the Academy, ...nobody really knows what's in that [K-E Diet] formula.
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The Ugly Truth About Wedding Diets - Refinery29