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http://www.weightlossws.com Follow Twitter:twitter.com Weight loss: en.wikipedia.org Therapeutic weight loss techniques See also: Obesity#Management, Bariatrics, and Virtual gastric band The least intrusive weight loss methods, and those most often recommended, are adjustments to eating patterns and increased physical activity, generally in the form of exercise. Physicians will usually recommend that their overweight patients combine a reduction of processed foods[15] and caloric content of the diet with an increase in physical activity.[16] An increase in fiber intake is also recommended for regulating bowel movements. Other methods of weight loss include use of drugs and supplements that decrease appetite, block fat absorption, or reduce stomach volume

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