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Whatever else weve learned from the race to come up with a COVID-19 vaccine, its clear that consumers depend on federal authorities to make sure the medicines we take are safe and effective.

So why do those same authorities all but shrug off the safety and effectiveness of dietary supplements those over-the-counter herbal and holistic remedies intended to address potentially serious ailments?

These products are sold without any requirement for upfront evidence of effectiveness and without a need for regulatory approval prior to being offered to consumers.

While many if not most supplements are benign and pose no apparent health threat to the public, the largely free rein given to the $35-billion industry creates an unwelcome opportunity for unscrupulous businesspeople to indulge their worst tendencies.

Case in point: Checks worth a total of nearly $775,000 are currently being mailed to more than 13,000 consumers nationwide as part of a settlement between the Federal Trade Commission and a Colorado supplements company called AS Research.

The settlement involves a supplement called Synovia, intended to relieve arthritis and joint pain.

The FTC found that AS Research made misleading health claims and used phony testimonials, including one in which a user said he gave away his walker after using Synovia.

The complaint says theres no truth to AS Researchs claims that Synovia is clinically proven to significantly reduce arthritis pain and restore damaged cartilage.

It also says AS Research tried to get customers to upgrade to an enhanced version of Synovia for an extra $9.95 beyond the standard cost of nearly $70, including shipping, for a one-month supply.

In fact, the complaint says, Defendants ship the same product to all consumers, whether or not they pay an additional $9.95 per bottle.

An FTC spokesman told me about 10% of the Synovia settlement cash is going to California residents.

No one at AS Research responded to my requests for comment. The settlement says the owners of the company neither admit nor deny any of the allegations against them.

The practices described by the FTC are obviously skeevy. But weve seen a number of similar instances in recent years, and especially since the outset of the pandemic.

In one such case, I wrote in April about the FTC cracking down on a Los Angeles businessman named Marc Ching, whose company, Whole Leaf Organics, sold a supplement called Thrive that purportedly treats, prevents or reduces the risk of COVID-19.

The company represented that the benefits of Thrive are clinically or scientifically proven, the FTCs complaint says. In fact, there is no competent and reliable scientific evidence that Thrive or any of its ingredients treats, prevents or reduces the risk of COVID-19.

A Los Angeles Times investigation subsequently found that Ching allegedly engaged in troubling practices involving pet-related businesses and an animal-rescue charity.

The questionable supplements sold by both AS Research and Whole Leaf Organics could have been stopped in their tracks if the Food and Drug Administration required supplement makers to meet safety and efficacy requirements similar to those for makers of prescription drugs.

Pharmaceuticals have to undergo multiple tests and trials before theyre approved for use by consumers. The process typically takes years, although the urgency of finding a COVID vaccine accelerated things in a big way.

Supplements, on the other hand, are largely unregulated prior to hitting store shelves.

Manufacturers and distributors of dietary supplements are responsible for ensuring that their products are safe and lawful, well-manufactured and properly labeled, and the FDA is authorized to take action when it identifies a violation, said Courtney Rhodes, a spokeswoman for the agency.

In other words, the FDA will weigh in only after a problem arises. The FTC, for its part, focuses on potentially deceptive marketing practices, which, again, typically come to light only after a product goes on sale.

Currently, the FDA has no systematic way of knowing what dietary supplement products are on the market, when new products are introduced or what they contain, Rhodes acknowledged.

The FDA has proposed strengthening its oversight of supplements, but Congress has shown no interest in giving it that power.

Thats clearly not good enough, as recent crackdowns demonstrate.

Daniel Fabricant, chief executive of the Natural Products Assn., a trade group representing the supplements industry, told me theres no need for supplements to be overseen as rigorously as prescription drugs.

They look like drugs, but theyre not drugs, he said. Thats like saying we should put orange juice through clinical trials to make sure it contains vitamin C.

Yeah, no.

Federal law says companies cant claim a supplement will cure an illness but they can say a supplement may be good for addressing certain conditions. For example, you cant say melatonin will cure insomnia but you can say it may help you get to sleep.

The problem is that, in the eyes of at least some consumers, this may be a distinction without a difference.

Walk through the supplements aisle of any big drugstore and its hard not to come away with the impression that the various bottles of pills have medicinal value.

At the very least, the FDA should require that supplement companies demonstrate upfront that their products can do what they say perhaps not as meticulously as testing for prescription drugs, but at least enough to satisfy modest safety concerns.

Cracking down after a health-related product reaches store shelves seems wholly inadequate.

Particularly at a time like this.

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'Plant-based barbeque' might sound like an oxymoron, butserial entrepreneur, professional barbeque master, and American Royal winner Brian Rodgerswas weighing in around 300 pounds and eating meaty barbeque all day long. Then, he was diagnosed with six life-threatening diseases, turned to a plant-based diet,and transformed his health. Instead of ditching barbeque, he gave it a plant-forward makeover and used BBQ to help others live a healthier life.

In this episode of Awesome Vegans, Brian joins me to share his story of how he lost 140 pounds and created Fools Gold, a line of plant-based barbeque sauces and rubs for tofu, tempeh, sweet potatoes, and more. Brian was determined that if he had to give up meat, he would never have to give up the barbeque. Read on to see how Brian changed his life and adapted his passion to serve his health, and improve the health of others.

Here is a short excerpt from our longer interview, which you can watch below.

Brian Rodgers: I was 300 pounds about a year ago and, for everybody watching this, Im not 300 pounds. Now Im 160 pounds. Yay! So how it started for me: Im from Kansas City born and raised, home of barbeque! Ive been doing professional barbeque for over thirty years and won the American Royal actually, the largest barbeque contest in the world in 1999. So, Ive got a love for the barbeque chops!

I moved to Colorado, about two years ago, and I was still doing barbeque. However, I went to my doctor and I was diagnosed as being morbidly obese. I was 300 pounds. And I also got diagnosed with six life-threatening diseases. I was diagnosed with liver disease, with Despedida, I had severe hypertension. I even had a buffalo hump. I dont know if youve ever seen a buffalo how they have that little extra piece of fat behind their head. Well, humans can get that, too. I did not know that until I went to the doctor. I was diagnosed with buffalo hump, as well.

BR: Yes, yes it is.

BR: Its an actual diagnosis. Its related to several different diseases which- Im not a doctor, I dont even enjoy science or medicine. You have some amazing doctors on your show, Im sure they could tell you exactly what it is. But yeah, so its a fatty build-up behind your neck. I basically decided I was going to have to do something to change or I had to get gastric bypass surgery. Those were my two choices.

So, I went to the gastric bypass surgeon to see what that was all about. And he said, Were going to dissect your body. Were going to do all these different things to you. You could die, and then he dropped the bomb on me. He said, Now Brian, we talked a little bit before we started here and I know how much you love barbeque, and thats what you eat and youre a big foodie.

Im also a classically trained chef as well. He said, So I just want you to know that your taste buds are going to probably change. In fact, you probably wont like barbecue anymore. And that was it for me! That was it for me! That was the trigger!

BR: That was the trigger! He said I could die, you know and that was a lot, but giving up barbeque? I was not ready to do that. So, I started the next day, I went cold tofurky. I havent eaten a piece of meat since. I dont do dairy, I dont really do oil too much. I just stopped eating salt for the most part. And I went on a mission to see if I could still eat [plant-based] barbeque and here I am. I lost 120 pounds and I reversed all six diseases within six months of that first appointment. And now Ive gone on to lose another 20 so Ive lost 140 pounds since Ive started. Im maintaining it and Im still eating [plant-based] barbeque.

EA: Oh, I love this! I want to step back. First of all, shout out to the human body. We can abuse it for decades and sometimes knowingly we dive into the bag of chips and we know were being bad, and we try to retreat. Sometimes unknowingly, meat and dairy are served to us as healthy foods and so we dont even know that were doing something bad for the body literally since were weaned from our mothers. We are talking about decades of abuse. Listen to that! In six months, your body bounces back. Im incredulous and in awe of what the human body can do.

So, when you start to shift the Titanic and you say, Okay, no more meat because I dont want to go under the knife, and I dont want to die either. Im just going to do food as medicine. You decide that the easiest way to do this, the lowest hanging fruitis to change what I eat. Did you have any trip-ups, pitfalls, anything that kind of set you back a little bit? Or was it smooth sailing the whole way?

BR: Oh, every day is still [a challenge]. I got to tell you it was a lot easier to lose the weight and reverse the disease than it was to get it. I worked really hard at putting that 300 pounds on. And Ive been fighting childhood obesity since I was eight years old.Thats what Im all about. Thats what my foundation is. Fools Gold barbeque, thats what we do. All the things we do is about fighting the incredible disease of childhood obesity.

Ive been [personally] fighting it since I was eight years old and nothings ever worked. So, do I have trip-ups? Every single day. Every day its still a challenge. But Ive met so many incredible people that I didnt even realize this whole world of plant-based and veganism existed until I stepped into it. But yeah, challenges every single day. Every single day I want to do something that I know is not right for my body and its not an easy journey, particularly when you lose as much weight as I did. Its a mental challenge, too.

So, I mean I still look in the mirror sometimes and still see my old 300-pound self. Its a crazy thing, your brain takes a little bit to catch up with you. And my doctor is always telling me, Brian thats going to go away. Brian thats going to go away. But its really weird when your wife says, Brian youre 160 pounds and you walk past a store or in a mirror and you see a 300-pound man. I mean, I dont know if youve seen my before and after pictures, but its pretty dramatic.

So, yeah, its a battle. Its a battle every day but its a great battle. It is such an amazing battle that Ive dropped everything else. Ive had a lot of successes in my life. I sold a company to one of the big credit bureaus and made a lot of money. Now Ive dropped everything else and Im on a mission. Im on a mission to kind of be the lead generation aspect of plant-based and plant-based barbeque!

Not everyone can go cold Tofurky, like Brian, but Brian shows us that just because you give up meat and dairy, doesnt mean you have to give up taste! And I can vouch for this! Barbeque tofu, tempeh, and sweet potatoes are the bomb! You can find recipes here.

For the full interview, click here.

Elysabeth Alfano is a plant-based business consultant and helps people transition to a plant-based diet. Follow her @ElysabethAlfano on all platforms and at ElysabethAlfano.com

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Testosterone is an important hormone in males, contributing to many aspects of development, which is why low testosterone can be so noticeable.

During your teenage years, testosterone initiated your facial hair to start growing, your voice to deepen, your muscles to strengthen, and your sperm to start producing. As you reached adulthood, your testosterone production plateaued and began to decline.

While the decline is normal, your testosterone may have dropped lower than expected, leading to some unwanted symptoms.

Understanding low testosterone

Low testosterone, also known as Testosterone Deficiency Syndrome, happens when testosterone production dips below what your body needs to function normally.

In healthy males, a normal level of testosterone in the blood is between 350 and 1,000 nanograms per deciliter, according to viTal4men testosterone replacement therapy clinic.

So, how will you be clued into low testosterone levels? Here are a few symptoms you may have noticed, according to the American Urology Association:

Low testosterone is not the only culprit behind these symptoms, as other issues such as diabetes, drug use, and obesity may be at play.

To help narrow it down, some specific symptoms are associated with low testosterone, according to WebMD:

Another term for the natural decline in testosterone over the years is andropause which, like menopause, can affect your mental state, as well. For example, you may be moody or depressed and have a hard time concentrating. You may also have trouble sleeping and low energy and motivation during the day.

What you can do

When your low testosterone is connected to a medical or lifestyle issue, treating those causes can improve testosterone production. In other cases, low testosterone may not have an easily identifiable cause.

Fortunately, diagnosing low testosterone is as simple as taking a blood test, which viTal4men offers for free, along with a 10-to-15-minute consultation with a medical practitioner who specializes in treating low testosterone.

At the viTal4men Clinic, we treat low testosterone levels with testosterone replacement therapy to get you back to your optimum level, viTal4men says.

Testosterone replacement therapy will help raise and maintain your testosterone levels with options that you and your provider will choose, based on what works best for you. These may include gels, patches, injections, oral medication, or surgically implanted pellets.

Injections are one of the most common and effective methods, as the right dosage will lead to improvements in energy, muscle mass, sexual desire, and verbal memory, along with a decrease in body fat about three weeks after treatment. Your depressive symptoms may improve as well, although that can take about 18 to 30 weeks to kick in. Throughout the process, youll need to continue receiving injections every 7 to 9 days at 15-minute consultations.

In addition to testosterone therapy, viTal4men offers discount erectile disfunction medication; services for diabetes, cholesterol, and blood pressure management; fat-burning B12/MIC injections; flu vaccines; wellness exams; and other general health care. The clinic accepts most major medical insurances.

For more information and to make an appointment for your free testosterone level test, visit Vital4Men.com.

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What if COVID-19 hit insecure men where it really hurt? We might not be all off to think that if the coronavirus leads to erectile dysfunction, the not-insubstantial percentage of men who dont wear masks might change their ways and shorten this horrificpandemic. Well, then its time to listen up. The evidence of a COVID and ED connection is starting to crop up with men reporting that theyre having trouble getting an erection after being infected by the coronavirus. Low libido from pandemic stress probably plays a role, but doctors say the virus itself could make it hard to get aroused.

This makes logical medical sense. Although COVID-19 is primarily known as a respiratory disease, it can disrupt many other body systems, including the cardiovascular system. Erectile dysfunction largely stems from issues with blood flow, so its no surprise that COVID-related vascular issues may be related to erectile dysfunction, Christopher Kyle, a urologist and medical health advisor for the sexual wellness company Giddy, told Huffington Post. Anything that degrades blood vessels or impedes how freely blood flows throughout all parts of the body will almost assuredly have an impact on the ability to achieve an erection.

Testosterone, which is crucial for erections, may also be a victim of COVID-19. The testicles are the main site of testosterone production in people who have them. Testicular cells have the ACE2 receptor on their surface that the coronavirus uses to invade cells, and researchers have found that the virus can use those receptors to infect the testes. This could not only have an impact on the production of testosterone but also sperm the coronavirus may not only affect erections but also fertility.

Overall poor health is also associated with erectile dysfunction. Men with poor health are at greater risk for severe COVID-19, and health problems from the disease can stick around for months, according to the Cleveland Clinic. This can put men who have been infected at risk for erectile dysfunction.

What do you want the president to prioritize in the next four years?

Coronavirus

Paid leave and child care

Healthcare

Climate change and the environment

Jobs and the economy

Thanks for the feedback!

There isnt yet data available that proves COVID-19 is the direct cause of erectile dysfunction or how common of a symptom it may be. Its important to study it, because the total number of people involved may be in the millions and across all age ranges, Hunter Wessells, a urologist at the University of Washington School of Medicine, told Elemental.

However, these case reports of erectile dysfunction may not have a viral cause. Pandemic stress is beyond real, and its real effects include trouble getting in the mood. So many people are stressed out from the one-two punch of the pandemic and the economy. Theyre working from home, some are or have been sick, and others are worried about finances. Its a mess, sex and relationship expert April Masini told Fatherly. This kind of stress wreaks havoc on mental health and sex drives; this kind of stress creates sex deserts.

If its a biological cause leading to erectile dysfunction after COVID-19, Viagra should help. If the roadblock is mental, self-care is essential. Exercise, eat right, and stop doomscrolling can reduce stress and make you feel a bit more in the mood. Although stress makes it harder to have sex, having sex decreases stress. If you can do it once, it might be easier to do again.

If youre not experiencing erectile dysfunction, take precautions against COVID-19 now to prevent issues in the bedroom later. Follow safer-at-home guidelines and when you do have to go out, remember to mask up to keep it up.

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An insufficiency in Vitamin D on the side of a mother could explain why autism spectrum disorder or ASD is thrice more typical in boys. Researchers at the Queensland Brain Institute have found this.

In their latest research, Professor Darryl Eyles and Dr. Asad Ali showed that Vitamin D deficiency during pregnancy resulted in rising testosterone in the male rats' developing brain.

According to Professor Eyles, autism spectrum disorder's biological cause is unidentified. However, they have shown that "one of the many risk factors, is low vitamin D in mothers," leads to a rise in testosterone "in the brain of male fetuses" as well as amniotic fluid and the maternal blood.

On top of its function in absorbing calcium, Eyles explained that vitamin D is essential to many developmental processes.

Their study, the professor, added, also found that in male fetuses deficient in vitamin D, an enzyme that is breaking down testosterone was quieted and could be adding to the testosterone's high levels.

(Photo : Nathan Legakis on Pixabay)An insufficiency in Vitamin D on the side of a mother could explain why autism spectrum disorder or ASD is thrice more typical in boys.

Professor Eyles' previous study has presented that vitamin D is playing a crucial role in brain development and that providing mice with vitamin D supplements completely hindered autism-like traits in their offspring.

Dr. Ali, a co-author of the study, explained that over-exposure of the developing brain to sex hormones such as testosterone, for one, was believed to be an underlying reason for the occurrence of autism spectrum disorder, although the reasons stayed unclear.

Ali also said vitamin D is engaged in pathways that regulate a lot of sex hormones. "When the rat mothers were fed a diet that's low in vitamin D," continued explaining the co-author, it led to male fetal brains "to have high exposure levels" to testosterone.

According to Eyles, this research was the first to present that an identified risk factor for ASD changes testosterone in both the mother and the fetal brain's blood, a possible contributor to the reasons ASD is more predominant in males.

He also said that they have only examined one risk factor for ASD, which is a deficiency in vitamin D during development. Relatively, he added, the next step is to look at other probable risk factors like "maternal stress and hypoxia or lack of oxygen and find out if they have the same impact.

In addition, this, described as an "open-label prospective research," presented that expectant mothers who already had "at least one autistic child" when supplemented with high vitamin D dosage at about 5000 IU each day, during succeeding pregnancy and then provided their newborns with 1000 IU each day, to their newborns for three years, had "offspring with a reduced ASD recurrence."

While said to be promising, this research regrettably had a small sample size and no control group, so it can thus be regarded as an initial model for future clinical tests into vitamin D supplementation at best.

Lastly, an animal study presents that vitamin D supplements during pregnancy in a maternal immune activation's animal model completely prevent as well as ASD characteristics in their offspring.

ALSO READ: Happiness Depends On Where One Lives

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New Study Finding: Autism Is Thrice More Common in Boys, and Vitamin D Has Something To Do With It - Science Times

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At the onset of the COVID-19 pandemic, now-familiar symptoms like diarrhea and a loss of smell or taste hadnt yet been confirmed; now, theyre hallmark signs of the illness. Although we know much more about the novel coronavirus now than we did months ago, doctors are still discovering new side effects of infection, including hair loss and lingering fatigue. The latest discovery? Research points to a surprising link between COVID-19 and erectile dysfunction (ED), the inability to obtain and/or maintain an erection for satisfactory sexual function.

A review of research published earlier this year was the first to note a correlation between survivors of COVID-19 and ED, plus evidence of other sexual and reproductive issues in recovered men, both short- and long-term.

The virus causes your body to have a very strong [immune] response, which can impact the cardiovascular system, circulation, and the heart, explains Anthony Harris, M.D., M.B.A., M.P.H., CIO and associate medical director for WorkCare.

Any major stressor can disrupt your normal hormone function, which can, in turn, completely obliterate the libido, says Amin Herati, M.D., director of male infertility and mens health at the Brady Urological Institute and assistant professor of urology at Johns Hopkins University. Since COVID-19 infiltrates so many different parts of the body, from the skin to the brain, experts say its no surprise that ED could be a lingering effect, even post-recovery.

The causes of ED vary widely. Psychologically, there must be arousal; physiologically, the brain and body need to release the proper compounds to initiate an erection; and physically, the penis must be able to become erect.

Its like a car, Dr. Herati says. There has to be a desire to get in the car, plus a key in the ignition and gas in the tank. Long story short: Lots can go wrong along the way. And when the novel coronavirus starts to replicate in the body, the resulting illness can mess with every piece of this system, from blood vessels to testosterone levels, resulting in ED.

Any major illness that affects the body can [cause ED], but COVID-19 has this strong systemic, inflammatory response that really drives the hormones down, Dr. Herati notes. When hormone levels drop, guys will notice reduced spontaneous nocturnal and morning erections. That loss of desire for intercourse, and also the diminished spontaneous erection, is something that some guys have noticed with COVID-19.

Remember that strong immune response? Dr. Harris says it also affects your blood vessels, heart, and lungs, and that impact can affect your erection. (In this case, the driver might want to get moving, but the car wont start.)

COVID-19 attacks blood vessels, and symptoms caused by this complication of the virus have been well-documented over the past few months. Blood clots in the lungs, for example, can cause intense breathing issues, while clots closer to the skins surface can cause COVID toes. If blood flow is weakened or blocked by COVID-19, ED could be one of the ways that underlying issue presents itselfafter all, a healthy erection requires healthy blood flow.

And in a more general sense, weaker overall health caused or aggravated by the virus could also play a role. Men with poor health are at greater risk for developing ED and also for having a severe reaction to COVID-19, per the Cleveland Clinic. For instance, ED could point to underlying issues with the heart or circulation, especially when combined with COVID-19. If youre barely getting enough blood to other parts of your body because of clotting or a weakened heart, achieving an erection will be difficult.

Beyond the physical effects, the mental toll of recovering from the virus might play a role in suppressing libido. There is a very strong association with [ED] and the psychological effects from COVID, Dr. Harris says. We have to be aware of that.

For certain people, recovery is not so simple. So-called long-haulers, or people who have technically recovered from COVID-19, but still experience long-term symptoms or side effects, could be particularly at risk for ED caused by psychological distress. Depression, anxiety, and fatigue can all destroy the sex drive, leading to reproductive issues.

Until COVID-19 has been around long enough to study its long-term effects, experts cant be sure which symptoms are most likely to lingeror who is most at risk for prolonged illness.

But there is some hope. Testosterone levels often rebound to their normal levels once a temporary illness has passed. To my knowledge, there is no data that says that COVID-19 affects the [structures of the penis], Dr. Herati says. With hormones replaced and blood vessels intact, ED could be a short-term issue.

Still, there is no guarantee. I can give you a solid I dont know, Dr. Harris says. We dont know how long these effects will last prospectively, but weve seen them last for three months, six months, or even longer. Like with neurological and cardiovascular symptoms, there simply isnt enough research yet to determine how long patients can expect ED to last after COVID-19.

Whether or not COVID-19 directly causes ED, the two conditions are at least correlated. (Other adverse effects like permanent lung damage, chronic fatigue, and even death, however, are confirmed side effects of the illness.)

But it is crucial to note that theres no evidence that the COVID-19 vaccine causes ED. Its side effects are akin to those of the annual flu shot, which is also encouraged by medical experts. Avoiding ED could be reason enough to seek out the vaccine. This is why men should go get vaccinated, Dr. Harris says with a laugh. Its worth it.

COVID-19 is a serious illness, and your first step should be addressing serious symptoms and side effects, like shortness of breath or heart problems. Compared to these complications, ED should hit the bottom of the priority list. (Keep in mind that when youre sick, you might not be in the right mental state to maintain an erection, either.)

But if youve recovered and youre still experiencing ED, its a good idea to chat with your doctor. They will be able connect you with a urologist, who can help determine the cause of your ED and offer potential solutions.

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Contrive Datum Insights offers a newly added statistical data from its repertoire on the global industry. This wide-ranging report is titled as Global Testosterone Cypionate Market which offers a deep and extensive overview of the market. It establishes a solid foundation for the users who wish to enter into the global market in terms of drivers, restraints, opportunities, trends and competitive landscape. This report on global Testosterone Cypionate market is a comprehensive research study that helps in getting answers for the relevant questions with respect to the developing trends and growth opportunities in this specific industry. It helps to identify each of the protruding barriers to growth, apart from recognizing the trends within various application segments of the global market for Testosterone Cypionate.

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The report studies the diverse product segments and end-user applications segment of the global Testosterone Cypionate market. Accumulating important data from pertinent sources, the report evaluates the growth of individual segments of the market. Also, the market size and the growth rate of each of the segments have been deliberated in the report. The report considers the key geographic segments and talks about all the favorable conditions boosting the growth of the market.

The key vendors list of Testosterone Cypionate markets are: PfizerTevaCiplaSun PharmaceuticalHikma PharmaceuticalsPerrigo

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Historical Years: 2014-2019

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Forecast Period: 2020-2027

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Market Segment By ApplicationPrimary hypogonadismHypogonadotropic hypogonadismLate-onset hypogonadism

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Table of Content (TOC):

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Chapter 4 Global Testosterone Cypionate Market Analysis, Trends, Growth Factor

Chapter 5 Testosterone Cypionate Market Application and Business with Potential Analysis

Chapter 6 Global Testosterone Cypionate Market Segment, Type, Application

Chapter 7 Global Testosterone Cypionate Market Analysis (by Application, Type, End User)

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Chapter 9 Development Trend of Analysis

Chapter 10 Conclusion

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Testosterone Cypionate Market 2020 analysis with Key Players, Applications, Trends and Forecasts by 2040 - BIZNEWS

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BOSTON, Dec. 15, 2020 /PRNewswire/ --Released today, a new survey reveals that 71 million Americans1 have gained weight throughout the pandemic. The survey was commissioned by Gelesis, a biotechnology company using a naturally derived superabsorbent hydrogel to treat excess weight and metabolic disorders.

The pandemic has been the catalyst for significant change in American lives, especially for those actively trying to lose weight. It has posed physical health issues and emotional ones as well with 71% of Americans admitting that their weight impacts how they feel about their identity, particularly among women and parents. However, as a new year approaches, the survey also found that, months into the pandemic, Americans are more determined than ever to lose weight and maintain healthy habits.

The survey highlights the challenges of the weight loss process itself, and the heightened insecurities and barriers for people who are on the quest to shed pounds. The survey found 63% of Americans surveyed agree that healthy lifestyle habits are harder to keep in the midst of COVID-19, over half (52%) of Americans surveyed have been feeling down about the way they look during the pandemic, and nearly 3 in 5 Americans are on a mission to lose weight. In fact:

"While our survey has found Americans have been motivated to develop healthier habits amidst the pandemic, it has also brought to light how many Americans who want to lose weight continue to struggle," said Elaine Chiquette, PharmD, Gelesis' Chief Scientific Officer. "In a year when we've all already given up so much, our data shows that people would give up even more if it meant being able to lose weight by the end of the year and they remain hopeful about losing weight and feeling healthy in 2021."

Women and moms bear the brunt of weight gain woesWeight gain is a universal issue, but during the pandemic, its side effects have hit women and moms in particular harder than men.

Weight gain and its mental loadAdding to these challenges, mental stress and fatigue with weight gain are also taking a toll. Close to half (47%) of Americans who gained weight admit their self-esteem has decreased since March. Others find themselves feeling less motivated (50%), more stressed (41%), sad (36%) or anxious (33%) more often. Over two-fifths (41%) also report not being able to fit into their favorite clothes. The pandemic has highlighted a profound shift in lifestyles and mental outlook:63% of people found it harder to keep healthy lifestyle habits during the pandemic, 46% have not been feeling like their normal selves and 41% felt unable to take charge of their life. The impact of these dispositions is such that half of the people who have gained weight do not feel good about their health (50%) or their appearance (53%), since the pandemic began.

The pandemic's silver lining? The good news is that Americans were driven to make healthy lifestyle changes during the pandemic, even while many reported they were harder to keep (63%).

A brighter 2021While in the immediate, Americans are worried about gaining weight during the upcoming holiday (53%) women more likely (59%) than men (47%) wellness goals are top of mind for millions of Americans as they look ahead to the new year. Sixty percent of respondents want to feel healthier and 51% hope to lose weight in 2021.

"We have found that in 2021 the hopes of Americans outweigh their worries, and millions are ready to kick off the new year and make changes, including losing weight," said Chiquette.

Survey MethodologyGelesis partnered with Kelton Global, an independent, third-party research firm, to conduct an online survey among 1,012 adults in the United States during the period of October 26-November 3, 2020, with an overall margin of error of +/- 3.1%. Kelton set specific interactive quotas based on basic demographic information to ensure the sample is a reliable snapshot of the U.S. population. They use current U.S. Census figures to determine the quotas which ensures the sample mirrors the general population and affords the opportunity to project the data onto the entire U.S. adult population.

About UsIn April 2019, Gelesis received FDA clearance for its lead product candidate, Plenity, as an aid for weight management in overweight and obese adults with a Body Mass Index (BMI) of 25-40 kg/m, when used in conjunction with diet and exercise. Plenity is contraindicated in patients who are pregnant or are allergic to cellulose, citric acid, sodium stearyl fumarate, gelatin, or titanium dioxide. The most common side effects were diarrhea, distended abdomen, infrequent bowel movements, and flatulence. Plenity is currently available in limited release in the U.S.

Gelesis' proprietary approach inspired to structurally mimic vegetables is designed to act mechanically in the GI pathway to potentially alter the course of certain chronic diseases. In addition to Plenity, Gelesis is developing additional investigational candidates such as Gelesis200, a hydrogel optimized for weight loss and glycemic control in patients with type 2 diabetes and prediabetes. This biomimetic hydrogel based on the Gelesis platform technology are also being advanced in other GI inflammatory conditions, such as non-alcoholic steatohepatitis (NASH) and functional constipation. For more information, visit gelesis.com or myplenity.com, or connect with us on Twitter @GelesisInc.

1 Extrapolated from 246,324,983 Americans aged 18+. See "Survey Methodology" for additional details.

CONTACT: [emailprotected]

SOURCE Gelesis

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New Survey Finds 71 Million Americans Have Gained Weight Throughout the Pandemic - PRNewswire

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So you want to feel healthier and you want it before NYE. Done. Heres the good news!

80% Nutrition + 10% Workout + 10% Genetics = 100% You

The fitness of your body largely depends on what you eat which is why a few tweaks in your diet and lifestyle can show positive results. Nutrients present in some superfoods added to these low-calorie smoothies can fill you up real nice, allowing you to cut the junk out of your diet. Now, thats a powerful strategy!

These plant-based protein smoothiescan help in revving up your metabolism, healing the digestive system, toning your muscles and turning off the genes that contribute to fat storage.

All you have to do is blend the ingredients and drink up.

cup of unsweetened almond milk

cup of tea (brewed and chilled)

scoop of plant-based vanilla protein powder

frozen banana

teaspoon ground cinnamon

tablespoon unsalted natural almond butter

Add water to blend (optional)

cup of apple juice without sugar

cup of water

scoop of plant-based protein powder

pear, chopped

cup of baby spinach

frozen banana

ripe avocado

banana

2 blocks of dark chocolate

1 cup of unsweetened almond milk

cup of chopped walnuts

cup of chocolate plant-based protein powder

6 ice cubes

Add water to blend (optional)

cup of unsweetened almond milk

1 scoop of vanilla plant-based protein powder

cup of frozen blueberries

tablespoon of natural unsalted almond butter

Add water to blend (optional)

cup of unsweetened almond milk

1 scoop of vanilla or chocolate plant-based protein powder

1 tablespoon of unsweetened cocoa powder

frozen banana

tablespoon of natural unsalted peanut butter

Add water to blend (optional)

iStock

These plant-based protein smoothies are also popular as "zero belly smoothies". They are a part of Zero Belly Diet, a book and a diet plan created by David Zinczenko. This diet plan claims to target stubborn belly fat and promotes highly-nutritious power foods that can alleviate fat storage, boost your metabolism and tone up the muscles.

When combined with a few lifestyle changes, zero belly smoothies can show better results.

Take a brisk walk before breakfast as morning light regulates your bodys circadian clock and improves cardiovascular health.

Load your breakfast with fibre.

Choose red fruits over the green. The higher levels of flavonoidscompounds that give the fruit its red colourcalm the action of fat-storage genes.

Fill up on avocados as its highly nutritious and keeps you full for longer.

Add plant protein to your smoothies and eat eggs, whole foods and healthy fats.

Start your day by drinking citrus-infused (lemons, oranges or grapefruits) water to flush out the toxins.

While rapid weight loss is not the best strategy (as its not a sustainable practice), sometimes you have exciting deadlines to fuel your fitness goals like a cousins wedding or New Years Eve party.

So try these delicious blends once, feel the change and end your year on a positive note!

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Photo: iStock (Main Image)

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Struggling To Lose Weight? Try These Low-Calorie Smoothies For 2 Weeks & End The Year On A High - MensXP.com

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The Department of Exercise Science and Physical Education provides preparation through academic programs at both the graduate and undergraduate levels. In addition, the department offers an array of physical activity courses designed to meet the Physical Education requirement in the Universitys General Education Program. Our theory, technology, research, exercise science, athletic training, coaching, sports management, and physical education courses are designed to meet the needs of educational and corporate organizations in New Jersey. Undergraduate students are educated in our nationally recognized Physical Education and Health certification program for grades K-12, in our degree granting CAATE certified Athletic Training Education program, and our innovative program in Exercise Science that features internships with the major sports industries in the New York City metropolitan area.

The graduate program in Exercise Science and Physical Education provides students the opportunity to pursue advanced study in the field, and to develop competency in an area of concentration. Concentrations are offered in Exercise Science, and Sports Administration & Coaching. These programs are designed to cultivate knowledge and skills necessary for conducting exercise programs, coaching in a public school setting or in higher education, and administration of athletic facilities in a community, fitness, educational or professional sport setting.

The Department of Exercise Science and Physical Education offers many opportunities for both students majoring in these diverse areas of study as well as students generally interested in our unique professions. Although the career goals of majors are varied, there are certain common threads. Students tend to be people-oriented, concerned with lifelong physical activity, and interested in general fitness, wellness and business concepts. These characteristics apply to students preparing for traditional careers as teachers, fitness professionals, clinicians, administrators and managers.

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Exercise Science And Physical Education - Montclair State ...

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