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ELMIRA, N.Y. (WETM) In this weeks episode of The Buzz with Scott and Ally, Scott is by himself as Ally continues to recover from her surgery.

Scott talks about an amusement park in Kentucky that you can rent out for your family, getting paid for getting in shape from quarantine, an Ohio man creates a Coronavirus friendly way to trick or treat, and Red Lobsters new margarita.

For five thousand dollars a family of six or less could rent out an entire amusement park in Bowling Green, Kentucky. Beech Bend Amusement park offers families to rent it out to themselves for a two hour span.

If you happen to have gained weight during quarantine Total Shape is offering you up to $13,000 to lose weight. Four people will be given $8,000 dollars to start then if they meet their goal they will receive a $5,000 bonus.

One Ohio man has created a Covid-19 friendly way to hand out candy this Halloween. The man puts the candy through a hole in his stairs railing. This way no one has to interact close to one another.

Coming to a Red Lobster near you, a margarita with Mountain Dew in it. They are calling it a Dew-Garita.

The Buzz Web Extra: Gender reveal gone wrong

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The Buzz with Scott and Ally; Beech Bend Amusement Park, new margarita, trick or treating, and earn money for losing weight - WETM - MyTwinTiers.com

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Ketogenic diet is one of the most popular diet plans for weight loss. But certain mistakes can make you gain more weight. Read below to know them.

When we think about weight loss, people tend to follow the ketogenic diet. It is a highly popular diet plan that mainly focuses and increases your protein intake and cuts down carbs consumption. When you increase your protein intake, the body burns the fats to produce energy instead of carbohydrate.

As a result, you lose your body weight. But are you following the keto diet properly without a single mistake? Eventually, if you make mistakes, you will tend to gain more weight. Go through these points to check if you are making any mistake in your keto diet.

Mistakes you might make while on a ketogenic diet:

1.While on the keto diet, people often eat many inflammatory foods like sugar, refined grains, vegetable oils, processed meats, excessive alcohol. These things cause inflammation in our body. So, you need to have whole foods rather than processed foods in your keto diet. Include more leafy veggies, fatty fish in your diet that will fight inflammation.

2.Due to the lack of time, we often binge on foods that are not suitable in a keto diet. These cheat meals prevent us from losing our weight. So, instead, always prepare your meals beforehand.

3.During the first few weeks of keto, our body flushes out essential minerals like sodium, potassium, calcium and magnesium. So, you need to fill up those micronutrients. Have more leafy veggies, grass-fed meats and avoid processed foods.

4.On a keto diet, you must have proper 7 to 9 hours of sleep. If youre not sleeping well, then it will spike your cortisol hormone level and increase cravings, thus making you gain more weight.

5.Make sure, youre not having any artificial sweeteners in your keto diet, not even diet sodas which are packed with many sugar substitutes that can lead to increased blood sugar levels.

Also Read:Weight Loss Myths Debunked: 6 Things you should stop believing for shedding extra pounds

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5 Mistakes to avoid that prevent you from losing weight while following a Ketogenic diet - PINKVILLA

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PCOS: September is observed as PCOS Awareness Month

Polycystic ovary syndrome (PCOS) is a condition that affects women during their reproductive years. September is observed as PCOS awareness month. PCOS affects the secretion of hormones resulting in several changes inside the body. PCOS leads to infertility, hair fall, growth oh hair on chest and face, higher risk of diabetes and much more. In this condition, the female body starts producing male hormones in more than normal quantity. Another health hazard related to PCOS is unhealthy weight gain. PCOS leads to weight gain in almost every case and also makes it a little harder to maintain a healthy weight. Losing weight plays a significant role in controlling the side effects of PCOS. On the occasion of PCOS awareness month 2020, here are some tips that can help women with this condition lose weight.

Sleep helps your mind and body take optimum rest. It also affects the secretion of several hormones inside the body. Improper sleeping pattern can make you consume more calories leading to weight gain. Inadequate sleep also disturbs insulin sensitivity that can increase the risk of diabetes.

Proper sleep can help you avoid weight gainPhoto Credit: iStock

Many under eat in order to lose weight. For weight loss with PCOS, it is important to ensure the intake of all essential nutrients. Consume the required number of calories in a day. Make healthy modifications like adding more fibre, healthy fats and protein to your diet. Also, you should limit the consumption of refined carbs and added sugar.

Also read: All About PCOS

Carbs leave an impact on the insulin levels affecting blood sugar levels. Women with PCOS are at a higher risk of diabetes. Therefore, it is advised to consume a low-GI diet to fight the risk.

Also read:PCOS Diet: Follow These Diet Tips To Maintain A Healthy Weight

Stress negatively affects your body in several ways. It is important to manage stress for effective weight loss. Exercise, yoga and meditation are some healthy practices that can help reduce stress.

Controlling stress can help manage PCOSPhoto Credit: iStock

Exercise is important for weight loss. Regular exercise can help you lose weight as well as control diabetes risk. You can start your day by exercising for at least 30 minutes. It will also boost your overall mental and physical health.

Also read:PCOS Awareness Month: Top 5 Myths About Polycystic Ovarian Syndrome Busted!

Disclaimer: This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. NDTV does not claim responsibility for this information.

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Weight Loss Tips For Women With PCOS: Follow These For Effective Results - NDTV

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Finding new and creative ways to whip up tasty meals with health benefits doesnt have to be hard.

If youre looking to kickstart metabolism and reduce inflammation in one-go, theres a common household spice thats a rising star in the wellness world: turmeric. Not only does turmeric pack a flavor punch, but its also chock-full of an active component called curcumin, which provides the bulk of its medicinal power. In fact, research has found that curcumin contains anti-inflammatory, antioxidant, antimicrobial and pain-relieving properties. Furthermore, Heathline reports that a review of 21 studies in over 1,600 people linked curcumin intake to reduced weight, BMI and waist circumference!

But wait. Before you reach into your spice drawer, its important to remember that an effective weight loss routine involves a balanced diet coupled with exercise. According to Trista Best, a registered dietitian at Balance One Supplements, turmeric shouldnt be strictly relied upon for weight loss, but it CAN make an excellent addition to an existing weight loss regimen. This is primarily due to turmerics anti-inflammatory capabilities. Reducing inflammation in the body has an almost direct impact on preventing or reducing obesity and overall body weight. By cutting down on inflammation in the body, your metabolism is better able to burn calories at an efficient rate.

Noted! That said, turmeric is clearly still a powerhouse in the health department. Read on for a few of our favorite ways to incorporate the spice in easy-to-make dishes and drinks.

Golden milk, or turmeric milk, tops the list for a healthy, healing drink. Often used as an alternative remedy to boost immunity and stave off illness, its no wonder this Indian drink has been gaining popularity in Western cultures. (You may have even seen it pop up on your gram feed)! Made with a mix of dairy-free milk, turmeric, pepper, cinnamon and maple syrup, its especially beneficial for those with autoimmune conditions.

If golden milks not your thing, try a cup of turmeric and ginger tea in the mornings. The drink will help rev up your metabolism, keeping you burning calories all day and ultimately allowing you to lose weight faster.

Fact: turmeric goes great with cauliflower. And cauliflower is also high in resistant starch, a unique type of fiber that boasts impressive health benefits. Resistant starch is a key player in the battle of the bulge because it resists digestion, keeping you feeling fuller for longer.

Not only is a roasted cauliflower and turmeric dish totally tasty but its also completely guilt-free!

Did you know that you can easily whip up a home-made salad dressing thats even more powerful than some anti-inflammatory drugs out there? The secret lies in adding plenty of black pepper. According to studies, black pepper enhances the bioavailability of curcumin by as much as 2,000 percent!

Well take seconds and thirds of our salad now, please and thank you.

If youre looking for a meal thats a total game-changer in the weight loss department, look no further than roasted butternut squash topped with smoked paprika and turmeric. The fiery seasoning is a member of the capsicum family, which contains capsaicin a compound shown in numerous health studies to increase metabolic rate. Butternut squash is also a super-food rich in carotenoids antioxidants that help to combat heart disease and arthritis.

What are some of your fave ways to implement turmeric? Let us know in the comments below!

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The Fat-Burning Spice You Should Put On Literally Everything To Keep Your Metabolism Going All Day, According To A Nutritionist - SheFinds

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Kerry Katona has also posted on her Instagram account about using the jabs.

Gemma went on: "My advice to anyone looking to start a weight loss journey would be adopt the right mindset.

"I believe that all bodies are beautiful, but if you want to make a change its really powerful to do it from a health-first perspective."

The TOWIE star lavished praise on current Prime Minister Boris Johnson.

Adele's weight loss has been credited to the Sirtfood diet.

The Sirtfood Diet claims eating certain foods boost the metabolism and burns fat.

Foods allowed on the diet include kale, strawberries, onions, extra virgin oil and even dark chocolate is encouraged.

Typical meals permitted include salads, fish, tabbouleh as well as a shrimp stir-fry.

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Gemma Collins weight loss: TOWIE star lost three stone on this diet plan - new pictures - Express

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Maybe youve heard of Sassy Water, a detox drink created by an American nutritionist that promises a flat stomach in days?

Another reflex, at least very easy to adopt upon waking up, could prove to be just as effective for keeping the figure, losing a few pounds, but also for staying in good health.

This trick, which comes to us this time from Japan, nicknamed the Japanese water, consists quite simply in drinking 4 to 6 glasses of water at room temperature (or lukewarm, but neither hot nor too cold), with the jump of the reads in the morning, on an empty stomach.

As we know, our body is composed of 60% water, good daily hydration is essential to keep the body in shape, and keep a pretty figure. But for the Japanese, daily consumption of water at room temperature upon waking would be particularly beneficial and would give amazing results!

For the Japanese, the first hours of the morning would be considered the most precious of the day, a moment for oneself, when the body and the spirit are awakened So lets get started?

The Japanese water therapy, and especially the glasses of water in the morning, would have many virtues:

Boost the metabolismAfter a nights sleep, the body is often dehydrated, and to restart the machine when you wake up, nothing better than to start by drinking a few glasses of water, which will stimulate the metabolism and signify that a new day. start.

Stimulate intestinal transit Its no longer a secret that intestinal transit plays an important role in our daily health and well-being. Before heading to the kitchen to have a cup of coffee or tea, or prepare yourself a kings breakfast, this hydration reflex when you get out of bed will help the digestive system to wake up gently too Ideally, you should drink this tempered water about thirty minutes before breakfast time, to let the body benefit from the benefits (you can jump in the bathroom in the meantime, for example).

Lose poundsAnd who says better intestinal transit necessarily means an effect on the silhouette! By taking care of your digestive system every morning, you will improve your digestion and therefore the assimilation of the foods that you will consume during the day, and you will also benefit from the effect of these glasses of water on satiety!

Gain energyIn fact, a healthy metabolism improves vitality. With this habit, as the days go by, you will gain in energy, both physical and mental (concentration, memory, mood).

When you wake up, on an empty stomach, drink 4 to 6 glasses of temperate or lukewarm still water, in which you can add the juice of a lemon (optional) Wait 30 minutes (ideally 45 minutes) after these glasses of water, before to eat or drink Brush your teeth after drinking Before going to bed, gargle with hot water and salt Avoid eating or drinking while standing, so as not to disturb digestion Take time to chew each bite before to swallow it

Read also :

Slimming: the best detox drinks to slim down

Belly, buttocks, thighs, arms: our slimming tips according to each zone

Slimming: can we eat fruits and vegetables at will to keep the figure?

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Japanese water: discover this very simple reflex, from Japan, to lose weight: Femme Actuelle Le MAG - Explica

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Cynthia Bailey dropped some pics these days in which shes wearing a gorgeous all-black outfit. Her diehard fans made sure to praise her amazing look, but there were some haters who hopped in the comments and told Cynthia that shes been gaining weight.

She was a lady and remained unbothered, reading such hateful comments. The Shade Room is showing readers what a hater told Cynthia and they also caught her reaction as well.

Eva Marcille said: @cynthiabailey Babygirl / Muva you ALWAYS show up and slay! You look good Bride to Be

Someone posted this: Why are people so worried about her weight? She looks fantastic, and another follower said: Ppl still out here body shaming.

Tami Roman wrote: Why do ppl do this?!?! Its so annoying #bodyshaming is not cool

A commenter wrote: Some people need to mind their own business and their own weight! and someone else posted this message: Who raised some of yall? The internet is wild. Cynthia is gorgeous.

A commenter said: Why are ppl on the internet so incredibly rude/hateful I dont get it? and someone else noted that Yall know this woman is like 54?! Pray you look half this good at her age.

A fan said: Cynthia is beautiful inside and out. STOP BODY SHAMING!! Thought we learned this lesson with Chadwicks passing?!? Like wtf.

In other news,Cynthia Baileyshared a message about the case ofBreonna Taylor. She, just like many other important and relevant people, is asking for justice.

Its been 6 months since Breonna Taylor was murdered in her home by Jonathan Mattingly, Brett Hankison, and Myles Cosgroveand her killers have not been charged. Too often Black women who die from police violence are forgotten, she wrote.

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Other than this, Cynthia is living her best life with Mike Hill these two will get married soon.

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Cynthia Bailey Seems Unbothered By Haters Remarks That She Should Lose Weight And Eva Marcille Pra... - Celebrity Insider

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The rainy season has finally graced our lives to provide respite from heat.

But losing weight in monsoon is a task. Who wants to workout or adhere to a strict diet when you can curl up in a quilt, with a plate of bhujiya?

Lazy habits like this lead to weight gain. So, here are some tips for losing weight this season.

You need to strike a balance between gulping down your favorite monsoon snacks, and healthy food.

Your diet should have proteins, good fats and most importantly, carbohydrates.

And, don't get all sneaky about carbs by eating the junk food. Let's be clear: your carb intake should include fruits and vegetables.

Also, monitor your oil and sugar content to manage your calories.

Monsoon is a weird season in the sense that either you will often have an urge to pee, or you will rarely feel thirsty.

This leads to lack of hydration, which should not happen if you want to lose weight.

Consume at least 6-8 glasses of water a day. You can also add some lemon juice or cucumber to the water for flavor.

Having an urge to eat a plate full of pakodas, samosas, and jalebis during monsoon is normal. But if you don't control it, you will lose your progress in the weight loss journey.

You can satisfy these cravings with healthy options like roasted corn, peanut chaat, and sprout chaat, and keep a strict check on the amount of (unhealthy) snacks you eat.

One of the fundamentals of weight loss is workout. So your weight loss regime needs to go on, no matter the weather.

If you can't go out, don't worry. You can easily exercise at home.

Yoga is always an effective way to work the muscles. You can also take up simple workout routines from fitness apps, or copy a dance routine from YouTube.

Although the moisture and humidity in the air might make it difficult, try to get 7-9 hours of uninterrupted sleep.

Adequate sleep is needed for a speedy metabolism to keep weight off.

Since our body recuperates during sleep, prioritizing it with healthy eating and exercise ensures that food is processed efficiently and keeps you on track in your weight loss quest.

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#HealthBytes: Follow these tips for losing weight in monsoon - NewsBytes

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This Morning's Holly Willoughby was furious when she spoke to a caller whos husband was complaining about her weight.

In an advice segment with Vanessa Feltz, caller Jennifer spoke about her husband's cruel comments, which infuriated Holly, who has been married to Dan Baldwin since 2007.

"I'm 47 years old, I'm currently going through the change," said Jennifer.

"I've just split from my partner who tells me I'm fat and should be a size 12 not a size 16.

"I'm not lazy, I work as a prison officer and I'm very active. I have never been a slim person but I don't think I look bad.

"My ex says he will come back if I lose weight. What can I do?"

Vanessa replied: "Oh I think you should say 'goodbye!' Make him a sandwich and wave him off at the door.

"That is so unkind, so diminishing, it's intended to make you feel awful, it's intended to make you feel as if he's doing you a favour."

Holly told Jennifer: "You've got through this with your self-esteem intact, you feel good about yourself and you want to keep that, so many people don't have that.

"Don't let him take that away from you."

When the segment finished, Holly told co host Phillip Schofield: "That sort of made me a bit angry.

"I feel a bit wound up about those!"

She was not the only one, as one viewer tweeted: "Jennifer you are better off with out him!! #ThisMorning.

"Jennifer tel him to not let the door hit him on the way out #ThisMorning " added another.

"Get RID of him Jennifer! #ThisMorning " ordered a third.

* This Morning airs weekdays on ITV at 10am

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Holly Willoughby furious as This Morning callers cruel husband demands she lose weight - Mirror Online

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Isaiah Buggs was a healthy scratch for the first six games of his rookie season a year ago after making the 53-man roster as a former sixth-round draft pick, serving as the sixth defensive lineman, who very rarely dresses except in the case of injuries opening up opportunities.

The Pittsburgh Steelers must have felt good about the progress he has made since last season, however, since they have now installed him as one of their two game-day reserves, playing both tackle and end. He saw a career-high 17 snaps on Monday against the New York Giants, joining Tyson Alualu on one tackle in the game, a run stop against Saquon Barkley.

Said defensive coordinator Keith Butler via transcript about Buggs and his playing time, I think we have to rest those interior guys a little bit every now and then. He added that Isaiah is trying to lose weight, keep his mobility [up].

I think hes strong for us or has been strong at the point for us. He just has to make sure he stays in the proper gap in some of the blocking schemes, he added. I think he is going to get better and better at that the more he plays.

The departure of Javon Hargrave in free agency was part of the process of the door opening for Buggs, with Alualu moving to a nose tackle role, though he also features at end in the 3-4 front. In fact, all of the linemen who dress are end-capable in the traditional front, but they are relying on Buggs ability to play at all spots.

We need him, Butler said. We have some good interior linemen. We have three good ones that I think anybody in the NFL would love to have. We have to give them some backup and give them some rest sometime. Isaiahs got to fill that hole for us.

The sixth lineman on the roster to make the team is rookie seventh-round pick Carlos Davis, perhaps the player on the roster we know the least about, because there has been no preseason. The only hint that we have that he had a good training camp was the fact that he made the team, and a reference by Butler several weeks ago to liking a few of their young defenders he didnt want to name so as to draw attention to them.

The emergence of Buggs is admittedly something that I am excited about, as I believe he can develop into a valuable rotational play, especially now that he is showing the level of versatility that allows him to play both nose tackle and end. His ability to provide something of a pass rush from thee reserve is something the Steelers have lacked for a while now.

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Keith Butler: We Need Isaiah Buggs, Calls Him 'Strong At The Point' - Steelers Depot

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