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The Center fitness area on hold as other facilities open in Dearborn – Dearborn Press and Guide
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The fitness area at the Ford Community and Performing Arts Center has delayed its reopening after a court order stopped all gyms from opening across the state.
There is no set date for it to be available again to the community.
The court ruled in favor of Michigan Gov. Gretchen Whitmer, who believes it is not prudent to allow gyms to operate until the spread of COVID-19 is more under control. Further legal action is expected before the issue is resolved.
The Center had announced on June 23 that it would reopen the fitness area in a modified configuration and with safety protocols in place on June 29.
Meanwhile, the neighborhood pool at Ten Eyck Park opened June 24.
The new outdoor pool at Ford Woods Park is expected to open soon, with the expectation it will be operating no later than early July.
The three free splash pads at Crowley, Hemlock and WhitmoreBolles parks opened June 20, and Camp Dearborn opened on June 21 with modified camping and limited services.
In city parks, basketball courts, playgrounds, tennis courts, picnic shelters and comfort stations are now available. Walking paths never closed.
Details for the anticipated opening of The Center
Once the fitness area is allowed to reopen at The Center, its hours are expected to 5:30 a.m. till 9:30 p.m. weekdays, 8 a.m. till 8 p.m. Saturday, and 9 a.m. till 6 p.m. Sunday.
Masks will be required to enter and exit The Center, and on the walking track above the gym, as well as in all public areas. Social distancing will be required.
The Center has been professionally sanitized. The fitness area will be cleaned periodically throughout the day. Patrons will be advised to wipe off their machines and weights before and after each use. Hand sanitizer will be available. Gloves are encouraged.
To accommodate social distancing, group exercise classes will be held in the ballroom, spinning classes will be in Studio A, and a large number of pieces of cardio equipment have been moved into the gym.
Remaining closed are the climbing wall, swimming pool, locker rooms, the theater, and conference rooms. The gym is not available for basketball.
The lobby restrooms across from the service desk will be open.
Members of The Center will be notified regarding adjustments of their fees.
Residents who are not members will be allowed to pay a daily entry fee to use the fitness area of The Center, as usual.
For more information about recreational facilities, call the Dearborn Recreation Department service desk at 313-943-2350.
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The Center fitness area on hold as other facilities open in Dearborn - Dearborn Press and Guide
House fails to override veto that would have allowed bars, gyms to reopen – WXII12 Winston-Salem
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In a 66-53 vote in the house Wednesday evening, lawmakers failed to override a veto of a bill that would have allowed bars and gyms to reopen. Representatives from several major fitness center franchises and their team members met in Raleigh today to push for the reopening of gyms and other exercise spaces currently closed by the state due to concerns surrounding COVID-19. "The appetite for fitness is there, we just need to give it to them," said Stephen Kindler Jr., president and CEO of National Fitness Partners and a Planet Fitness franchisee. "We're ready for it. Weve been prepared for six weeks. Our facilities are literally ready to open our doors Friday morning to welcome our members back and wed love for either the general assembly or Gov. Cooper to make that happen."Cooper said in a Wednesday afternoon news conference the that the COVID-19 metrics indicate the state is not ready to move forward and open closed business where it is difficult to social distance. He urged lawmakers not to override his veto.Planet Fitness, Crunch Fitness, O2 Fitness and Orangetheory Fitness have partnered together to create a plan for, what they call, a responsible plan for reopening. They've titled the plan "FORR: Fitness Operators for Responsible Reopening."The plan, which includes 14 steps for a "safe and healthy reopening of fitness centers" include instructions on a range of efforts from limiting capacity to cleaning and amenity offerings. The plan called for 40% of total capacity, or 10 people per 1,000 square feet, and cleaning of high-touch points. Cooper ordered gyms and other businesses to close March 25 due to concerns surrounding COVID-19. In the weeks since, the state has moved from phase 1 to phase 2 of the the governor's reopening process. Many expected gyms to be able to reopen in phase 2, but the governor did not include gyms, as well as bars, to do so when he moved the state into phase 2.Cooper blocked a legislative effort to undo his coronavirus pandemic-related closure orders, vetoing legislation that would have allowed gyms to reopen and bars to serve customers outdoors. FORR released a statement following Wednesday's vote.We are disappointed with the outcome of todays vote. Every day gyms are closed is another day our hard-working employees are out of work and health club members are deprived of their workout routines. We commend the bipartisan group of lawmakers who supported this effort to safely reopen gyms and save jobs on behalf of North Carolinas 2.5 million health club members and 45,000 gym employees. Forty-seven governors from both political parties have acknowledged the relationship between physical fitness and mental health by allowing gyms to safely reopen, so why wont Governor Cooper? We strongly urge the governor to amend his Executive Order to reopen gyms now using our science backed, 14-step plan featuring the highest public health precautions and stringent sanitation protocols.
In a 66-53 vote in the house Wednesday evening, lawmakers failed to override a veto of a bill that would have allowed bars and gyms to reopen.
Representatives from several major fitness center franchises and their team members met in Raleigh today to push for the reopening of gyms and other exercise spaces currently closed by the state due to concerns surrounding COVID-19.
"The appetite for fitness is there, we just need to give it to them," said Stephen Kindler Jr., president and CEO of National Fitness Partners and a Planet Fitness franchisee. "We're ready for it. Weve been prepared for six weeks. Our facilities are literally ready to open our doors Friday morning to welcome our members back and wed love for either the general assembly or Gov. Cooper to make that happen."
Cooper said in a Wednesday afternoon news conference the that the COVID-19 metrics indicate the state is not ready to move forward and open closed business where it is difficult to social distance. He urged lawmakers not to override his veto.
Planet Fitness, Crunch Fitness, O2 Fitness and Orangetheory Fitness have partnered together to create a plan for, what they call, a responsible plan for reopening. They've titled the plan "FORR: Fitness Operators for Responsible Reopening."
The plan, which includes 14 steps for a "safe and healthy reopening of fitness centers" include instructions on a range of efforts from limiting capacity to cleaning and amenity offerings. The plan called for 40% of total capacity, or 10 people per 1,000 square feet, and cleaning of high-touch points.
Cooper ordered gyms and other businesses to close March 25 due to concerns surrounding COVID-19. In the weeks since, the state has moved from phase 1 to phase 2 of the the governor's reopening process.
Many expected gyms to be able to reopen in phase 2, but the governor did not include gyms, as well as bars, to do so when he moved the state into phase 2.
Cooper blocked a legislative effort to undo his coronavirus pandemic-related closure orders, vetoing legislation that would have allowed gyms to reopen and bars to serve customers outdoors.
FORR released a statement following Wednesday's vote.
We are disappointed with the outcome of todays vote. Every day gyms are closed is another day our hard-working employees are out of work and health club members are deprived of their workout routines. We commend the bipartisan group of lawmakers who supported this effort to safely reopen gyms and save jobs on behalf of North Carolinas 2.5 million health club members and 45,000 gym employees. Forty-seven governors from both political parties have acknowledged the relationship between physical fitness and mental health by allowing gyms to safely reopen, so why wont Governor Cooper? We strongly urge the governor to amend his Executive Order to reopen gyms now using our science backed, 14-step plan featuring the highest public health precautions and stringent sanitation protocols.
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House fails to override veto that would have allowed bars, gyms to reopen - WXII12 Winston-Salem
The Oaks Recreation And Fitness Center Reopening – Mokena, IL Patch
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MOKENA, IL As the state moves in phase 4 of the Restore Illinois plan, fitness centers and gyms are allowed to reopen. In Mokena, the Mokena Community Park District's The Oaks Recreation and Fitness Center will be reopening on June 29. In-person group exercise classes will restart on July 6.
According to a Facebook post from the Oaks, the open gym and the walking track will be limited to members only.
Hours for the facility will be 5 a.m. to 8 p.m. Monday through Friday and 7 a.m. to 3 p.m. on Saturday and Sunday.
During its time closed, facility has been deep cleaned, according to an update from the park district. HVAC units have been cleaned and sanitized, and there has been an air purification system with disinfecting UV light installed on the units.
Plexiglas shields have also been installed at the front desk and the fitness desk. There is no child care available at this time, and masks must be worn, except when you are doing physical activity.
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The Oaks Recreation And Fitness Center Reopening - Mokena, IL Patch
FEATURE: The benefits of bespoke when designing fitness areas Hotel Designs – Hotel Designs
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A public area, gyms are often a prime reason people book a hotel and are particularly important if the hotel wants 5-star credentials as they need a gym. Therefore, it cant be an area that lets the rest of the design down because the equipment is made for a 24hr gym rather than a luxurious environment. This can be a struggle for hotels, as traditional gym equipment is designed for commercial settings, where aesthetics is second to function. However, with the demand for luxury gym equipment continuously increasing, manufacturers are making equipment that is as beautiful as it is functional.
As part of their brand identity, hotels will have specific colours which form part of the propertys design. Boutique hotels are very reliant on interior design to differentiate themselves and get guests through the door. Incorporating their brand and unique interior style into their gym design will ensure a cohesive feel throughout the hotel, enhancing both their profile and guests experience.
One range of gym equipment that has been designed with luxury environments in mind is GM Custom. Created by the specialist wellness designer Gym Marine, their years of experience of designing and installing gyms in high-end locations gave them the insight on how to produce unique fitness equipment. First to be launched was the Classic and Diabolo Dumbbells, since then the range has been continuously expanding and now includes a Rack, Bench and Wallbars.
Each piece is bespoke, with a choice of materials to choose from such as woods and metals which are popular within many interiors and will complement the dcor of the hotel. Alternatively, if there is a specific design element that features throughout the hotel, this can be featured within the GM Custom equipment as well. For that complete customisation, the kit can be branded with a hotel name or logo, adding an element of exclusivity whilst strengthening the brand.
Alongside the GM Custom range of items is the made-to-order aide of business where they undertake custom equipment designs for hotel gyms. Essential when an off the shelf solution doesnt work. A few years ago, whilst working on the gym at the Mandarin Oriental in Hyde Park, Gym Marine were asked to incorporate a half rack and lifting platform into a space overlooking the swimming pool where there was a glass alcove. The alcove was slightly too small for a traditional half rack, in as much as you couldnt get around the side of the frame to take the weight plates off. In this instance, they were able to create a bespoke piece which was slightly slimmer than usual and had angled weight plate holders to ensure easy access.
The principles of gym design which they incorporate across all of their projects are perhaps best suited to hotel designs striking the perfect balance between luxury finishes and creating a functional space which has training options for everyone. GM Custom as a range helps solve this problem, as the freedom to offer bespoke pieces allows to break free of limitation to designs caused by aesthetic or space requirements.
Gym Marine is one of the brands that has taken advantage of our Industry Support Package. To keep up to date with supplier news, click here.
Main image credit: Gym Marine
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FEATURE: The benefits of bespoke when designing fitness areas Hotel Designs - Hotel Designs
YMCA to partner with South Bend’s O’Brien Fitness Center after closure of city Y branch – South Bend Tribune
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SOUTH BEND The YMCA of Greater Michiana is partnering with South Bends parks department to offer services to Y members at the citys OBrien Fitness Center, an announcement that comes just over a month after the Y branch in the city suddenly closed.
Members of both the Y and OBrien Center will get full access to the center, 321 E. Walter St., according to a release from South Bend Venues, Parks & Arts. South Bend-Mishawaka Y members will get free access through August, with a new rate plan to be announced in the fall.
Advocates for the South Bend Y have been pushing to keep the branch open since May, when the YMCA of Greater Michiana announced its closure, blaming ongoing financial problems made worse by revenue losses caused by the coronavirus pandemic.
The closure came about four months after the South Bend Y merged with the YMCA of Southwest Michigan, with officials from the Michigan organization taking over leadership.
Supporters of the South Bend Y have voiced anger over some aspects of the abrupt closure, including the fact Y leadership had asked members to keep their plans active and continue paying fees despite the branch having closed for more than two months because of the virus.
Advocates also have questioned why the South Bend branch closed while the Niles-Buchanan location was undergoing a multimillion-dollar renovation, and why YMCA officials secured, but did not spend, about $800,000 in federal coronavirus relief that could have been used to reopen and pay workers.
When we began looking for an opportunity to continue serving the South Bend area, the OBrien Center became an obvious solution, Mark Weber, CEO of the YMCA of Greater Michiana, said in the news release.
Weber said an expansion already underway at the OBrien Center provides a great opportunity for our members to have a home at another building in the community.
According to the announcement, the partnership between the Y and OBrien Center will include programs that were popular at the Y, such as the Silver Sneakers group for seniors. Scholarships will be available, and no children or families will be denied membership because of inability to pay.
The plan doesnt satisfy South Bend Y supporters who want to see the branch on Northside Boulevard reopened.
Tom Cooper, a former South Bend Y board member who is leading the campaign to save the branch, said the announcement of the OBrien Center plan surprised advocates who as recently as last week were in talks with Y leadership about options for the Northside facility.
Cooper said the OBrien Center cannot accommodate the several thousand South Bend Y members. He and others also pointed out the OBrien Center does not have a swimming pool. That means the facility wont be able to serve as home to the Ys youth swim team, the Stingrays, or host fitness classes for older people who are limited to water exercise.
The reopening of the Northside facility under local control has been the goal since day one, and it becomes even more significant today, Cooper said.
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YMCA to partner with South Bend's O'Brien Fitness Center after closure of city Y branch - South Bend Tribune
Large-size Fitness Equipment Market Size: Forecast Analysis by Main Application, by top Regions and Product Type-ICON Health & Fitness, Brunswick,…
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Large-size Fitness Equipment Market report provides (6 Year Forecast 2020-2026) including detailed Coronavirus (COVID-19) impact analysis on Market Size, Regional and Country-Level Market Size, Segmentation Market Growth, Market Share, Competitive Landscape, Sales Analysis and Value Chain Optimization. This Large-size Fitness Equipment market competitive landscape offers details by topmost key manufactures (ICON Health & Fitness, Brunswick, Johnson Health, Technogym, Amer Sports, Nautilus, Core Health and Fitness, TRUE Fitness Technology, Impulse (Qingdao) Health Tech, Torque Fitness, LifeFitness) including Company Overview, Company Total Revenue (Financials), Market Potential, Presence, Large-size Fitness Equipment industry Sales and Revenue Generated, Market Share, Price, Production Sites and Facilities, SWOT Analysis, Product Launch. For the period 2014-2020, this study provides the Large-size Fitness Equipment sales, revenue and market share for each player covered in this report.
Key Target Audience of Large-size Fitness Equipment Market: Manufacturers of Large-size Fitness Equipment, Raw material suppliers, Market research and consulting firms, Government bodies such as regulating authorities and policy makers, Organizations, forums and alliances related to Large-size Fitness Equipment market.
Get Free Sample PDF (including COVID-19 Impact Analysis, full TOC, Tables and Figures)of Large-size Fitness Equipment[emailprotected]https://www.researchmoz.us/enquiry.php?type=S&repid=2342804
Synopsis of Large-size Fitness Equipment Market:Fitness equipment are used for physical exercises to manage overall weight, improve physical stamina, and develop muscular strength. Large-size fitness equipment including treadmills, elliptical machine and others.
The Large-size Fitness Equipment market was valued at xx Million US$ in 2018 and is projected to reach xx Million US$ by 2025, at a CAGR of xx% during the forecast period. In this study, 2018 has been considered as the base year and 2019 to 2025 as the forecast period to estimate the market size for Large-size Fitness Equipment.
Based onProduct Type, Large-size Fitness Equipment market report displays the manufacture, profits, value, and market segment and growth rate of each type, covers:
Cardiovascular Training Equipment Strength Training Equipment Others
Based onend users/applications, Large-size Fitness Equipment market report focuses on the status and outlook for major applications/end users, sales volume, market share and growth rate for each application, this can be divided into:
Household Commercial
Large-size Fitness Equipment Market: Regional analysis includes:
Do You Have Any Query Or Specific Requirement? Ask to Our Industry[emailprotected]https://www.researchmoz.us/enquiry.php?type=E&repid=2342804
The Large-size Fitness Equipment Market Report Can Answer The Following Questions:
What are the Upstream Raw Materials And Manufacturing Equipment of Large-size Fitness Equipment? What is the manufacturing process of Large-size Fitness Equipment?
Who are the key manufacturers of Large-size Fitness Equipment market? How are their operating situation (Capacity, Production, Price, Cost, Gross and Revenue)?
Economic impact on Large-size Fitness Equipment industry and development trend of Large-size Fitness Equipment industry.
What is the (North America, South America, Europe, Africa, Middle East, Asia, China, Japan) Production, Production Value, Consumption, Consumption Value, Import And Export of Large-size Fitness Equipment?
What will the Large-size Fitness Equipment Market Size and The Growth Rate be in 2026?
What are the key market trends impacting the growth of the Large-size Fitness Equipment market?
What are the Large-size Fitness Equipment Market Challenges to market growth?
What are the types and applications of Large-size Fitness Equipment? What is the market share of each type and application?
What are the key factors driving the Large-size Fitness Equipment market?
What are the Large-size Fitness Equipment market opportunities and threats faced by the vendors in the Large-size Fitness Equipment market?
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ResearchMozMr. Rohit Bhisey,Tel: +1-518-621-2074USA-Canada Toll Free: 866-997-4948Email:[emailprotected]
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Large-size Fitness Equipment Market Size: Forecast Analysis by Main Application, by top Regions and Product Type-ICON Health & Fitness, Brunswick,...
Fitness Friday: Vidyut Jammwals still headstand is major goals; watch video – The Indian Express
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By: Lifestyle Desk | New Delhi | Published: June 26, 2020 11:40:40 am Planning to attempt the handstand? Take inspiration from Vidyut Jammwal. (Source: Vidyut Jammwal/Instagram; designed by Gargi Singh)
Touted to be among the fittest in Bollywood, actor Vidyut Jammwal is known to attempt extremely challenging exercises with ease. Recently, the Commando actor posted a video on Instagram where he can be seen acing a sturdy handstand. The video had his followers mesmerised.
Take a look:
Heres what he wrote: As suggested: Practising stillness in solitude.
If you too have been practising the handstand for a while, but have not been able to perfect it, here are some points you should take note of. These will help prevent a fall and further improve your handstand ability, allowing you to hold it for longer than just a few seconds.
Heres how.
Not squeezing the legs and thighs together
A common mistake is not squeezing the legs and thighs together when one is in the upside down position. Doing so makes the body rigid and creates more tension through the trunk and core.
The headstand becomes sturdier if you keep your toes pointed and the glutes squeezed. You will also feel the difference when it comes to maintaining balance.
ALSO READ | Olympic gymnast Simone Biles takes the handstand challenge and sets a gold standard
Not treating your hands as feet
Since the focus is now on the hands (as you are in an inverted pose), the fingers should be spread apart as if one is playing the piano. This creates a wider base and provides more stability. Ensure that the pressure is equal on both hands, this means it should be applied on the fingertips, underneath the knuckles and on the heel of the palms.
Relaxing your shoulders
Inactive shoulders or relaxing them during a handstand increases the pressure across the chest, may arch the back and also require more efforts to pull off the exercise. While performing the same, one should think of reaching the hands through the ground. Make sure your hands are close to your ears. This helps create more balance through the shoulder girdle.
Not finding a point of focus
To maintain the pose for a considerable amount of time, select a point of focus which doesnt require you to crane your neck. Focus on the point without moving the eyes at all.
Take your time and continue to practice.
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Fitness Friday: Vidyut Jammwals still headstand is major goals; watch video - The Indian Express
Here’s how Anushka Sharma manages to remain fit and fabulous; Diet and fitness secrets REVEALED – PINKVILLA
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Here's how Anushka Sharma manages to remain fit and fabulous; Diet and fitness secrets REVEALED
Anushka Sharma is not only a fantastic actor but also a brilliant producer and entrepreneur. After Paatal Lok, her latest home production Bulbbul is gaining amazing response from the fans. Meanwhile, take a look at the secrets behind her fitness!
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Anushka Sharma has truly defined the meaning of versatility and elegance in this industry. With a stellar debut in Rab Ne Bana Di Jodi as Taani to her glam roles like Ladies Vs Ricky Bahl, Band Baaja Baarat, Ae Dil Hai Mushkil, fantastic performances in NH 10, Sultan, Phillauri and Sui Dhaaga, the actress has made her place and carved a niche for herself. Be it a glam role or going de-glam, she has portrayed her fine acting chops and how! The actress donned the producer's hat a few years back and owns a production house with her brother. Talking about her involvement with the project in the capacity of a producer, Sharma revealed in an interview that she remains involved right from the ideation stage till the final product. Sometimes, Im physically unavailable because of doing so many other things at the same time. Im involved nevertheless from the beginning to the end. Her latest home production Bulbbul is doing amazing and is also amongst one of the highest trending movies in the country! Meanwhile, the actress also often hits headlines for her gorgeous skin and amazing fit body. Amid the busy schedules and routines, it can often become difficult for one to maintain that fitness on point. However, Anushka does it and how! In an interview, she spoke in length about her fitness routine. She said, "When you are about to go to workout, you might feel that you arent feeling like doing so but you have to push yourself. So, we are trying to do that because there is obviously a lot of time in hand and we are just trying to do things which will just keep us physically feeling good, immunity high and also mentally feeling better." When asked about maintaining it during lockdown along with her husband Virat Kohli, she revealed, Just working out, more than anything else, its giving me a routine, its giving Virat a routine. When you are working out you are like okay I have something that I have to do now, I will do it and you feel good after the workout, Always wondered what does her regular fitness routine include? Here's walking you through her diet and fitness regime that can help you attain a body like hers!
Photo Credit : Instagram
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Anushka swears by yoga to maintain her physique. She is addicted to yoga, as it does wonders for her flexibility, along with rejuvenating her mind after a long day of work.
Photo Credit : Instagram
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Did you know dance is also one of the ways the actress sheds those extra carbs? Anushka loves dancing and shakes a leg for at least 30 minutes daily, to exercise her cardiovascular muscles. Well, this is surely one thing we all can do! Who doesn't love dancing, after all?
Photo Credit : Instagram
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She mixes weight training with strength training, 4 times a week, and goes for a walk or a quick sprint when she is away on shoots. You need that level of a determination to have a fantastic body like that!
Photo Credit : Instagram
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Apart from physical exercise, it also becomes essential to give the mind some rest. Speaking of which, Sui Dhaaga actor meditates twice a day, to cleanse and calm her mind and strongly recommends it to everyone.
Photo Credit : Instagram
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She follows a simple diet consisting of 5 small meals a day. Anushka's midday snack consists of cheese toast with coconut/lime water. Her evening snacks consist of protein bars or seasonal fruits as she believes in keeping dinner light.
Photo Credit : Instagram
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Anushka always prefers simple, homemade food for lunch. It includes veggies, dal, chapattis and salad.
Photo Credit : Instagram
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Band Baaja Baarat actress ensures she drinks at least 3 litres of water to detoxify her body, every single day!
Photo Credit : Instagram
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She ends her day with a glass full of milk, before hitting the sack.
Photo Credit : Instagram
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Here's how Anushka Sharma manages to remain fit and fabulous; Diet and fitness secrets REVEALED - PINKVILLA
Garmin Fenix 6 Pro and Forerunner 945 review: Best fitness smartwatches on the market – 7NEWS.com.au
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When it comes to wearable fitness accessories, youd be hard pressed to have a conversation without Garmin getting a prominent mention.
Whys that? Well look no further than two of their latest high-end watches the Fenix 6 Pro and the Forerunner 945.
Both put their direct competition to shame in a lot of areas, measuring more metrics than most average athletes will ever need. But dont be fooled into thinking thats where it stops. These watches now go well beyond just fitness.
But how do they stack up against the best smartwatches on the market right now?
I took both these bad boys for test runs and two weeks in, it became rather apparent that I barely scratched the surface of what theyre capable of.
Garmin Fenix 6 Pro
Garmin Forerunner 945
Negatives
Garmin Fenix 6 Pro
Garmin Forerunner 945
Coronavirus restrictions and the realisation I still had to work meant I wasnt able to explore the Ski resort or golf course maps that are provided on both models.
But as far as running, swimming and cycling goes, its hard to find smartwatches that will give you feedback like the F6 Pro and Forerunner 945.
Not to mention the inbuilt Spotify, Strava compatibility (because if you didnt flex on your fitness-crazed friends, did it really even count?) and Garmin Pay are easy to access and mean you can leave your phone at home when heading out for a run. Unfortunately, theres no cellular option, so if you do, you wont be receiving any messages or calls.
As with all things tech, the data can be overwhelming, especially if you dont know what youre looking for.
Fortunately, a newly condensed widget view and easily customisable watchface means you can get a simplified analysis of key data fields, including distance, pace, heart rate, VO2 Max and Relative Effort, all in the one place.
If all of that becomes too much to understand, the body battery offers a simplified summary of the energy you have exerted through the day and what percentage of your battery is still available.
I also used the F6 Pro to track an outdoor weights season and was pleasantly surprised with the accuracy of the reps, given wrist-based readings can sometimes be a little off the mark.
The Forerunner 945, despite boasting a somewhat minimalist design, also packs a mean punch, perhaps bigger than youd expect. It includes a heart rate monitor, built-in maps, barometric altimeter, pulse oximetre, gyroscope and accelerometre in addition to all the basic pacing metrics.
Fenix 6 Pro
Lets start with F6 Pro It comes with a $1,399 price tag for a reason (there are cheaper options available).
A rugged design, with increased screen size from the Fenix 5, it doesnt look like a plastic toy on your wrist, like so many fitness watches do. From the second you scroll through its features, you can tell this watch is meant for more than just your weekend jog around the park.
Its weight suggests the same but that may not be for everyone.
The stainless-steel casing make it a standout in appearance but bulkier than watches like the Forerunner 945 something you can notice when running. If youre after a good heart rate reading, its probably worth tightening the strap before a run as the increased size means it can move around a bit more on your wrist.
No, its not a touch screen, however its five buttons are easy to utilise while exercising.
This watch came with the standard silicone band but the QuickFit design means it is incredibly easy to swap over if you want to change up the look.
Forerunner 945
The Forerunner 945 has a near identical shell/case as its predecessor, the FR935 - because why change a winning formula?
Sleeker and lighter than the Fenix 6 Pro, the Forerunner 945 comes with a 22mm perforated silicone band, making it a dream to wear, even during a serious sweat session.
It boasts a 47mm screen with fibre-reinforced polymer casing that makes it a dream to use. Despite the ample size of the watch face, the Forerunner 945 is sleek.
All of the features mentioned above are wrapped up in a 13.7mm watch case, meaning at times I forgot I even had it on a real benefit if you plan on utilising the body battery feature.
It was a welcome change to leave my phone at home, with both watches pre-installed with Deezer and Spotify.
Youll need a set of Bluetooth headphones as theres no speaker on either device. After connecting for the first time, youre good to go. Both watches will prompt you to turn on the headphones once activating the music feature.
The controls are easy enough to access while exercising too.
Both watches offer an indulgence of battery modes which vary anywhere from 36 hours to 46 days.
Should you need it to, the F6 Pro and Forerunner 945 can both last upwards of 46 days without a charge. Yes, you read that right.
Admittedly this is the absolute extreme battery conservation mode.
Conversely, the Max battery mode can last up to three days, while using Garmins UltraTrac mode that records track points and sensor data less frequently. Or up to 36 hours in full GPS mode.
I was somewhere in between and managed to go seven days in between charges with consistent heart rate tracking and smart notifications switched on. This included three or four 10km runs (using Spotify the entire time) and a couple of swims.
In short, both batteries are elite.
Yes both watches offer Garmin payment options, music playback services and smart notifications from your smartphones. You can read your text messages and answer phone calls from both, if your phone is within range.
But lets be clear, these are fitness smartwatches first and foremost.
They rightly knock off Apple and Samsung in the fitness departments, but they arent going to offer all the bells and whistles you see on the tech-focused smartwatches.
Its also important to note that theres no cellular option if thats something youre interested in.
Forerunner 945
The Forerunner 945, put simply, is hard to fault.
It analyses all the crucial running metrics the F6 Pro does, is more comfortable to run with and more affordable.
If you are keen to take your training to the next level, youd be hard pressed to find a smartwatch that could help you more than this.
Fenix 6 Pro
The one question you have to ask yourself before considering the F6 Pro is what do I actually need?
If fitness (and a bit of premium wrist candy) is not the primary motivation, there are probably cheaper models that would suit you better.
In my opinion the titanium finish makes the F6 Pro perhaps the best looking smartwatch on the market at the moment.
So if the thicker design isnt a problem for you and youre after an elite multi-sport smartwatch, this can definitely become your day-to-day smartwatch.
Originally posted here:
Garmin Fenix 6 Pro and Forerunner 945 review: Best fitness smartwatches on the market - 7NEWS.com.au
7 Questions To Ask Oneself Before Starting Any Diet To Stay Motivated & Not Cheat Or Give Up – MensXP.com
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Whether you are starting your weight loss journey or have simply decided to go for healthier food choices, you will need to make a long and solid commitment.
How to stick to a diet and not cheat?
If you have ever tried dieting, you would agree that the hardest part is not the diet itself but sticking with it.
There is a reason why people very often give up on the diet plan even before reaching the full goal. We get it, a diet is a drastic change in your food habits.
This is why today we will set you up for exactly what you should be expecting from your diet.
Workout is only half of your weight loss journey, the other and equally important part is your diet.
Here are 7 important questions you should be asking yourself before starting any new diet. These dieting tips for beginners will help you stay committed!
This simple question is one of the most important ones to ask. Stop before jumping into a journey that requires your full focus and ask yourself why exactly do you want to lose weight. Is it for health reasons or you just think that you should? Is it because you have unhealthy levels of fat on your body or because you want to achieve your fitness goals?
Ask yourself these questions because if you are trying to lose weight simply because you should, it might not be the strongest motivation for such a long commitment.
Most of the time, we start off on a weight loss journey but the timing isnt right. Certain scenarios like moving to a new city can alter our lifestyle drastically. In these situations you are already trying to settle in a new way of life. In such a case, starting another new and drastic journey will only put you and your body under stress.
If you have a super busy schedule or a demanding job, dieting may not be the best idea. Alone, dieting will not bring about the desired effects. As a result you might get demotivated and drop the plan entirely.
No amount of dieting tips for beginners can help you out if you dont workout. If weight loss is your goal, you will need to follow both these practices to get faster and better results.
Well, if you are a student or a working professional living outside of your hometown, you probably eat out more often than others. The more you hangout the harder it will be to stick to your diet plan. Also, it will not always be convenient for you to eat as per your diet plan. Eating on the go lifestyle is very popular these days. This is exactly what makes following a diet hard.
Weight loss does not automatically mean good health. Before starting a diet, you need to make sure that it has more than one health benefit. Otherwise, you might achieve your goal weight but at the cost of your health. Think about it beforehand and do your research well. If you dont, you might have to give up the diet at a later stage anyway.
Another aspect that most of us forget to consider is the affordability of a diet plan. Many diets include everyday food items that are used popularly and are cheaper. However, there are some diets that might require a little splurging on your end. Set your budget beforehand and then choose a diet.
The last and final question that you need to ask yourself is this one. More often than not, we start a diet but due to its extremity we end up struggling after just a few weeks. Some diets are way too extreme and may not be sustainable for many reasons.
For example if you are used to an Indian diet or have never tried dieting before, Keto may be a little too extreme for you. This is why research and professional knowledge on the subject is important.
Now that you know what to expect out of the journey you can mentally prepare yourself for it. It's a hard and long journey but only if you go into it with zero research and thought.
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7 Questions To Ask Oneself Before Starting Any Diet To Stay Motivated & Not Cheat Or Give Up - MensXP.com