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Home » Diets that Work » RVNAhealth Interactive Nutrition Sessions: Bone Appetite, Prevent and Treat Osteoporosis Through Diet and Exercise – HamletHub

Work with Registered Dietitian Monica Marcello, and learn how to increase your odds against osteoporosis, the most prevalent metabolic bone disease in the United States. Special guest appearance by Physical Therapist, Kate Campbell, PT, DPT.

When: June 9, 16, and 23Time: 5:30 to 7:15 pmPlace: RVNAhealth Nutrition Education Center27 Governor StreetRidgefield, CTCost: $175

Join RVNAhealths Registered Dietitian, Monica Marcello, in our Nutrition Education Center for a three-part interactive nutrition series. Ask the expert, gain skills, and optimize your bone density in a fun and engaging environment!

Session 1: June 9th, 5:30pm 7:15pmFocus: So, you Think You Have Osteoporosis Now What?

How to read DEXA scan results Calcium from food vs: supplements How much protein is enough? Interactive Cooking Class and Taste Testing

Session 2: June 16th, 5:30pm 7:15pmFocus: Calcium and Beyond

Is all calcium created equal? Vitamins and minerals and their supporting roles Interactive Cooking Class and Taste Testing

Session 3: June 23rd, 5:30pm 7:15pmFocus: Timing Matters

Bioavailability Anti-nutrients Bone loading exercises Interactive Cooking Class and Taste Testing

Class Includes: Educational Materials, Access to RVNAhealth Recipes and Corresponding Shopping List, A Food Journal, A Comprehensive List of Lab/Blood Work Recommendations and Their Purpose, and More.

To register, you can:Click here, email This email address is being protected from spambots. You need JavaScript enabled to view it. , or call 203-438-5555.

Learn more here.

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RVNAhealth Interactive Nutrition Sessions: Bone Appetite, Prevent and Treat Osteoporosis Through Diet and Exercise - HamletHub

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Home » Diets that Work » RVNAhealth Interactive Nutrition Sessions: Bone Appetite, Prevent and Treat Osteoporosis Through Diet and Exercise – HamletHub