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May 6

‘What I eat in a day’ videos and the new diet culture – The Globe and Mail

Diet Comments Off on ‘What I eat in a day’ videos and the new diet culture – The Globe and Mail

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Diet culture that celebrates thinness, weight loss and supplements, has been around for decades. But the global reach of social media and influencers talking about nutrition trends and advice is something new. And what theyre telling and selling to followers isnt always safe or fact-based.

Christy Harrison is a registered dietitian, certified intuitive eating counsellor and author. Her most recent book, The Wellness Trap, discusses moving away from diet-culture and sifting through disinformation. Shes on the podcast to discuss diet-cultures presence on social media, the harms of nutrition trends and how to maintain a safe relationship with food today.

Questions? Comments? Ideas? E-mail us at thedecibel@globeandmail.com

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'What I eat in a day' videos and the new diet culture - The Globe and Mail

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